progress pics

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mspoopoo
mspoopoo Posts: 500 Member
I put a progress photo in my profile.
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  • garyandkimber
    garyandkimber Posts: 156 Member
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    Nice work! You look great!
  • mulecanter
    mulecanter Posts: 1,792 Member
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    I presume that's the after photo--very nice by the way, you should include a really heinous "before" picture just for the impact.
  • mspoopoo
    mspoopoo Posts: 500 Member
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    Thanks everyone! Mulecanter, I put I couple befores in there. I was at least 210 there.
  • mspoopoo
    mspoopoo Posts: 500 Member
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    I hope some others will be encouraged to post their progress photos too. From the last challenge or this one.
  • Shaky44
    Shaky44 Posts: 214 Member
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    That's great progress! Congrats!

    I also have many progress pics in my profile - feel free to check 'em out.
  • randomtai
    randomtai Posts: 9,003 Member
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    I have a few in my profile :)
  • mspoopoo
    mspoopoo Posts: 500 Member
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    Shaky, you have made amazing progress and looking great! What kind of exercise are you focusing on?

    Randomtai, your profile is set to private so couldn't see anything.
  • randomtai
    randomtai Posts: 9,003 Member
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    Randomtai, your profile is set to private so couldn't see anything.

    Doh I forgot, I'll open it up for a little bit, until I get a creepy PM LOL. :laugh:
  • mspoopoo
    mspoopoo Posts: 500 Member
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    lol yeah, I normally have mine private too to avoid the creeps.

    You look fabulous!
  • Shaky44
    Shaky44 Posts: 214 Member
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    Shaky, you have made amazing progress and looking great! What kind of exercise are you focusing on?

    Randomtai, your profile is set to private so couldn't see anything.
    Throughout the process, I have done cardio ~6 days/week (elliptical hard for 30 minutes, burning 500+ calories) and 3 days/week of strength training (currently doing a Stronglifts 5x5 program). There have been a few points when my back has caused me to duck out on the strength training, but I've basically kept to that schedule. I've received a lot of feedback that doing the same thing for exercise is inefficient because the body will adapt to it - 109 lbs later I continue to lose weight by burning calories and eating at a deficit.
  • mulecanter
    mulecanter Posts: 1,792 Member
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    Thanks everyone! Mulecanter, I put I couple befores in there. I was at least 210 there.

    Wonderful Progress!!
  • BeckyLF05
    BeckyLF05 Posts: 115 Member
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    :drinker: Keep on keepin' on! You look great!:flowerforyou:
  • mommahix
    mommahix Posts: 189 Member
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    awesome progress!!!!

    I need to find some of my day of C-section pics to put up and then take a new pic....hopefully this weekend!!!
    If I could ever figure out how to post them right in a post that would be great too......maybe one of you technology advanced types could help with that and we could all post our progress pics!!!!!
  • randomtai
    randomtai Posts: 9,003 Member
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    You have to host the pics on an image hosting site, then add them to the post you use this BB code:

    Insert image link ending in .jpeg .gif or .png here

    Without spaces. HTH
  • mommahix
    mommahix Posts: 189 Member
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    keep trying and it says the pic has been moved?

    901208_10151878637314631_202205536_o.jpg?t=1391230599

    3419f702-9ca9-42e1-bb01-c68461320541_zps5fa847b7.jpg

    but if i right click on it i can view it in another tab????
  • Shaky44
    Shaky44 Posts: 214 Member
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    keep trying and it says the pic has been moved?

    but if i right click on it i can view it in another tab????

    Got the first pic to work

    [img]http://i820.photobucket.com/albums/zz129/laura_hicks1/Facebook/Mobile Uploads/901208_10151878637314631_202205536_o.jpg[/img]
  • Shaky44
    Shaky44 Posts: 214 Member
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    Here is the second one:

    [img]http://i820.photobucket.com/albums/zz129/laura_hicks1/Facebook/The best early Christmas presents EVER/3419f702-9ca9-42e1-bb01-c68461320541_zps5fa847b7.jpg[/img]

    The secret is to remove all the "%20" in the link and replace with a space. There is a tutorial here:

    http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
  • mommahix
    mommahix Posts: 189 Member
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    oh shaky you rock!!!!!
    so the first one is a wedding I was personal attendant in September and the other was the day I met the three loves of my life!!!!!
  • kawookie
    kawookie Posts: 813 Member
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    Wow that is awesome progress! And your 3 boys are adorable !!!


    _____
    Edited to say: And I have progress pictures on my profile also.
  • mspoopoo
    mspoopoo Posts: 500 Member
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    Great progress! Lovely boys!