Practice sign-in: January 31st
caradae
Posts: 743 Member
This is an optional practice sign-in, just to give you an idea of how the group is going to work.
VERY IMPORTANT: Today, and today only, you may answer "No" to any of these questions. But as of February 1st, you must answer "Yes" to all questions or you will be removed from the group.
If you have any questions, please feel free to ask or to consult the FAQs thread.
January 31st
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
VERY IMPORTANT: Today, and today only, you may answer "No" to any of these questions. But as of February 1st, you must answer "Yes" to all questions or you will be removed from the group.
If you have any questions, please feel free to ask or to consult the FAQs thread.
January 31st
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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January 31st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
:flowerforyou: OH YEAH!!!! We made it!!!! :drinker: Bring on February!! :bigsmile: ARE YOU READY FOR FEBRUARY??0 -
January 31st
Did I exercise for 20+ minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank?yes
Okay well, it's a beginning and ultimate accountability will teach real discipline and yield REAL results.
I'm READY.0 -
Hi,
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? NO
Did I keep track of everything I ate and drank? YES0 -
January 31st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 31,2014
Did I exercise for 20+ minutes today? Yes
Did I stay within my calorie for the day? Yes
Did I track everything I ate and drank? Yes.
Let's have a great February.0 -
January 31st
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Date: (State the date) January 31
Exercised?: (Yes or No) yes
Calories?: (Yes or No) yes
Tracked?: (Yes or No) yes0 -
January 31st
Did I exercise for 20+ minutes? Yes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank? Yes!
I'm ready to take on February ! Lets do this:)0 -
January 31st
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? Yes
I am excited about having a goal everyday and some rules to stick to. Let's play.0 -
January 31st
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Let's do this!0 -
Jan 31.
Ex recuse. Yes
Stay within calorie. No. Good thing we start for real tomorrow
Track everything yes0 -
January 31st
Did I exercise for 20+ minutes? no
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes
I'm ready, bring it on!0 -
January 31st
Did I exercise for 20+ minutes? really hoped to but too tired after a long drive so nope (but I will tomorrow)
Did I stay within my calorie budget for the day? yes!
Did I keep track of everything I ate and drank? yes!
To the mall tomorrow for serious shopping (will walk at least 4 hours probably more), and into the hotel pool after. Bring on February - I am ready for ya.0 -
January 31st
Did I exercise for 20+ minutes? No
Did I stay within my calorie budget for the day? No
Did I keep track of everything I ate and drank? No
Today was my non-fast day, so and my one day a week where I celebrate by eating something completely different. Fasting tomorrow and back on track to exercise and calorie budget. I am doing alternate fast days. On fasting days, I exercise for 30 minutes, non fast days exercise for 45 - 60 minutes.
I'm ready to take on February ! Lets do this:)0 -
January 31st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes
Looking forward to this challenge, pleased I found this group0 -
Practice sign in
Date: jan 31
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? Yes0 -
Sounds like we have some super serious folks gearing up for the February challenge!! NOW LET'S GET-R-DONE!!! :drinker:0
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Feb. 1st
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes0