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Just thought I'd Share!

Shyloh1
Shyloh1 Posts: 422 Member
in Social Groups
I came across this blog,I thought I'd share it with you all....

http://readyin5weeks.blogspot.ca/2014/01/confessions-of-recovering-clean-eater.html

Replies

  • karenboy29687
    karenboy29687 Posts: 61 Member
    This was a very good read, thanks!
  • Sarauk2sf
    Sarauk2sf Posts: 28,072 Member
    That is an excellent article. I am 'stealing it' to post on my wall and in threads on main forums when appropriate.
  • moya_rargh
    moya_rargh Posts: 1,473 Member
    That's a good read. It's definitely rung a few bells for me, I actually avoid family through fear of them giving me something 'normal' for dinner. That isn't right!
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Great read, thanks.
  • ssaraj43
    ssaraj43 Posts: 575 Member
    Thank You!! Great read.
  • tomcornhole
    tomcornhole Posts: 1,084 Member
    The eat more to lose more haters aren't going to like this.
  • _TastySnoBalls_
    _TastySnoBalls_ Posts: 1,298 Member
    :flowerforyou:
  • psuLemon
    psuLemon Posts: 38,427 MFP Moderator
    Tagging to read later.
  • macchiatto
    macchiatto Posts: 2,890 Member
    Great blog post; thanks!
  • coccodrillo72
    coccodrillo72 Posts: 94 Member
    Interesting article, thank you for sharing.

    I noticed that the author's definition of "clean eating" is quite different from mine. She writes: "My definition (back when I was a CE’er) was whole foods, nothing from a box, low fat and low carb. Six meals a day (gotta eat every 2.5 hours to keep the metabolism burning)! I ate the same old thing each time and always carried my food".

    To me "clean" eating has nothing to do with macronutrients ratios, meal frequency, or lack of variety, it basically just means eating whole unprocessed foods MOST of the times. Peanut butter is clean. The occasional homemade cookie or pie is clean (and delicious) too ;-) My vegetarian pasta is certainly "clean".

    I'm curious about your definition.

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