Today Is A New Day!
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Julie20fan
Posts: 361 Member
Good morning challengers. I hope everyone is having a fantastic morning. Let's begin today by discussing what our workout plan is going to be. For me today, yoga is on the menu. I have had a hard week of workouts and yoga comes in at the right time. Who of you like yoga? Who of you have never tried it? Please start sharing.
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I'll be doing my interval running today followed by a long walk. No weight training on the weekends!0
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It's a great day to be outside enjoying the weather. Have fun on your run. Do you have map my run app on your phone?0
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I enjoy walking, weightlifting, and aerobics, so today I'm going to workout to Shaun T..0
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What workout are you doing with Shanu T Boobonka?0
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Hello everyone! My name is Beth and I have exploded with weight over the last 2 years. I have had a huge amount of stressors and stopped exercising, I have procrastinated long enough! My hubby and I are off to Europe for 6 weeks starting in April 18th. I have these fabulous boots I would love to wear but they wont go over my calves and some fabulous skinny clothes that are a long way from doing up! However, I have been slowly getting back into treadmill running, managing 2.5 kilometres in 30 minutes so far and then some light weight training. I will pick up the pace next week and hopefully my friend Tania will have organised the zumba classes. I am aiming at losing a total of 15 kilograms, so far 4 kilograms gone in 7 days. I feel great and energetic! I love this myfitnesspal, I was with weight watchers international and whilst I lost 32 kgs before, just don't get the support from online and find this site a lot easier to use. My sister Linda got me on to this site and she has lost heaps!0
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It sure sounds funny to hear you say it's a beautiful day to go out and enjoy the weather, or go for a run. Here in Michigan the only outdoor exercise I will get today is shoveling snow - UGH!0
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Today is Super Bowl sunday!!! I know there is going to be a lot of food (and booze!) around, so I'm planning on getting my exercise in early. Anyone else??0
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Brianna~
A lot of us are working out today because the Super Bowl is here. So excited. Go Broncos. Rock out your workout girl.0 -
Oh gosh. I would be out there playing in the snow. Forget about shoveling...lol. It's easy for me to say when I am not experiencing the snow like you are. Although, we did have some snow last week and the NC shut down.0
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Hey Beth~ Welcome. You have a great goal in mind and I do not see why you would not be able to reach that. Keeping accountable helps us all. So feel free to post as much as you would like and share new things you have learned.0
