Practice sign-in: January 31st

caradae
caradae Posts: 743 Member
This is an optional practice sign-in, just to give you an idea of how the group is going to work.

VERY IMPORTANT: Today, and today only, you may answer "No" to any of these questions. But as of February 1st, you must answer "Yes" to all questions or you will be removed from the group.

If you have any questions, please feel free to ask or to consult the FAQs thread.


January 31st
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 31st

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES

    :flowerforyou: OH YEAH!!!! We made it!!!! :drinker: Bring on February!! :bigsmile: ARE YOU READY FOR FEBRUARY??
  • hairfox52
    hairfox52 Posts: 24 Member
    January 31st
    Did I exercise for 20+ minutes? no
    Did I stay within my calorie budget for the day? no
    Did I keep track of everything I ate and drank?yes

    Okay well, it's a beginning and ultimate accountability will teach real discipline and yield REAL results.
    I'm READY.
  • Kattyky
    Kattyky Posts: 12 Member
    Hi,

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? NO
    Did I keep track of everything I ate and drank? YES
  • 48Christy
    48Christy Posts: 785 Member
    January 31st

    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    January 31,2014
    Did I exercise for 20+ minutes today? Yes
    Did I stay within my calorie for the day? Yes
    Did I track everything I ate and drank? Yes.
    Let's have a great February.
  • BLillard68
    BLillard68 Posts: 309 Member
    January 31st
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • fragile123
    fragile123 Posts: 75 Member
    Date: (State the date) January 31
    Exercised?: (Yes or No) yes
    Calories?: (Yes or No) yes
    Tracked?: (Yes or No) yes
  • genene111
    genene111 Posts: 365 Member
    January 31st
    Did I exercise for 20+ minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!

    I'm ready to take on February :)! Lets do this:)
  • mistyhauer
    mistyhauer Posts: 4 Member
    January 31st
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes

    I am excited about having a goal everyday and some rules to stick to. Let's play.
  • January 31st
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Let's do this! :)
  • codycsweet
    codycsweet Posts: 1,019 Member
    Jan 31.

    Ex recuse. Yes
    Stay within calorie. No. Good thing we start for real tomorrow
    Track everything yes
  • Suezyq47
    Suezyq47 Posts: 199 Member
    January 31st
    Did I exercise for 20+ minutes? no
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes

    I'm ready, bring it on!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 31st
    Did I exercise for 20+ minutes? really hoped to but too tired after a long drive so nope (but I will tomorrow)
    Did I stay within my calorie budget for the day? yes!
    Did I keep track of everything I ate and drank? yes!

    To the mall tomorrow for serious shopping (will walk at least 4 hours probably more), and into the hotel pool after. Bring on February - I am ready for ya.
  • socajam
    socajam Posts: 2,530 Member
    January 31st
    Did I exercise for 20+ minutes? No
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? No

    Today was my non-fast day, so and my one day a week where I celebrate by eating something completely different. Fasting tomorrow and back on track to exercise and calorie budget. I am doing alternate fast days. On fasting days, I exercise for 30 minutes, non fast days exercise for 45 - 60 minutes.

    I'm ready to take on February :)! Lets do this:)
  • January 31st

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes

    Looking forward to this challenge, pleased I found this group:smile:
  • wren1430
    wren1430 Posts: 24 Member
    Practice sign in

    Date: jan 31

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    Sounds like we have some super serious folks gearing up for the February challenge!! NOW LET'S GET-R-DONE!!! :drinker:
  • vesperfitness
    vesperfitness Posts: 3 Member
    Feb. 1st
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes