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Can I lose weight the 2nd time around on MF?

Lisa1971
Lisa1971 Posts: 3,069 Member
in Social Groups
I lost 70lbs 2 years ago and put almost all of it back on. The 1st time I did MF I went from a size 16 to a size 4 in 7 months! I've heard the 2nd time around is almost impossible. Anyone do it again successfully? If so how long did it take and how much weight did you lose? I'll probably do the 4&2 program since I plan on exercising for about an hour a day 6 days a week.

Thanks!
Lisa

Replies

  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Anyone?
  • fljewel
    fljewel Posts: 2 Member
    Hi Lisa,
    I'm only on day 1 of my first time on Medifast, so I can't speak from experience; however I don't see any reason why you couldn't :)
  • Lisa1971
    Lisa1971 Posts: 3,069 Member
    Thanks! Sure hope I can. Good luck to you!
  • jeg0805
    jeg0805 Posts: 3 Member
    Yes you can. The first time around I lost 40 lbs or so and then life got the best of me and I'm back on the program since late December. This time around so far I'm down 14 lbs in 4 weeks. You can do it too! Actually, I feel like I'm doing better this time around (less cheating) than the first time around. Good luck.

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