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progress pics

mspoopoo
mspoopoo Posts: 500 Member
in Social Groups
I put a progress photo in my profile.

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    Nice work! You look great!
  • mulecanter
    mulecanter Posts: 1,792 Member
    I presume that's the after photo--very nice by the way, you should include a really heinous "before" picture just for the impact.
  • mspoopoo
    mspoopoo Posts: 500 Member
    Thanks everyone! Mulecanter, I put I couple befores in there. I was at least 210 there.
  • mspoopoo
    mspoopoo Posts: 500 Member
    I hope some others will be encouraged to post their progress photos too. From the last challenge or this one.
  • Shaky44
    Shaky44 Posts: 214 Member
    That's great progress! Congrats!

    I also have many progress pics in my profile - feel free to check 'em out.
  • randomtai
    randomtai Posts: 9,003 Member
    I have a few in my profile :)
  • mspoopoo
    mspoopoo Posts: 500 Member
    Shaky, you have made amazing progress and looking great! What kind of exercise are you focusing on?

    Randomtai, your profile is set to private so couldn't see anything.
  • randomtai
    randomtai Posts: 9,003 Member
    Randomtai, your profile is set to private so couldn't see anything.

    Doh I forgot, I'll open it up for a little bit, until I get a creepy PM LOL. :laugh:
  • mspoopoo
    mspoopoo Posts: 500 Member
    lol yeah, I normally have mine private too to avoid the creeps.

    You look fabulous!
  • Shaky44
    Shaky44 Posts: 214 Member
    Shaky, you have made amazing progress and looking great! What kind of exercise are you focusing on?

    Randomtai, your profile is set to private so couldn't see anything.
    Throughout the process, I have done cardio ~6 days/week (elliptical hard for 30 minutes, burning 500+ calories) and 3 days/week of strength training (currently doing a Stronglifts 5x5 program). There have been a few points when my back has caused me to duck out on the strength training, but I've basically kept to that schedule. I've received a lot of feedback that doing the same thing for exercise is inefficient because the body will adapt to it - 109 lbs later I continue to lose weight by burning calories and eating at a deficit.
  • mulecanter
    mulecanter Posts: 1,792 Member
    Thanks everyone! Mulecanter, I put I couple befores in there. I was at least 210 there.

    Wonderful Progress!!
  • BeckyLF05
    BeckyLF05 Posts: 115 Member
    :drinker: Keep on keepin' on! You look great!:flowerforyou:
  • mommahix
    mommahix Posts: 189 Member
    awesome progress!!!!

    I need to find some of my day of C-section pics to put up and then take a new pic....hopefully this weekend!!!
    If I could ever figure out how to post them right in a post that would be great too......maybe one of you technology advanced types could help with that and we could all post our progress pics!!!!!
  • randomtai
    randomtai Posts: 9,003 Member
    You have to host the pics on an image hosting site, then add them to the post you use this BB code:

    Insert image link ending in .jpeg .gif or .png here

    Without spaces. HTH
  • mommahix
    mommahix Posts: 189 Member
    keep trying and it says the pic has been moved?

    901208_10151878637314631_202205536_o.jpg?t=1391230599

    3419f702-9ca9-42e1-bb01-c68461320541_zps5fa847b7.jpg

    but if i right click on it i can view it in another tab????
  • Shaky44
    Shaky44 Posts: 214 Member
    keep trying and it says the pic has been moved?

    but if i right click on it i can view it in another tab????

    Got the first pic to work

    [img]http://i820.photobucket.com/albums/zz129/laura_hicks1/Facebook/Mobile Uploads/901208_10151878637314631_202205536_o.jpg[/img]
  • Shaky44
    Shaky44 Posts: 214 Member
    Here is the second one:

    [img]http://i820.photobucket.com/albums/zz129/laura_hicks1/Facebook/The best early Christmas presents EVER/3419f702-9ca9-42e1-bb01-c68461320541_zps5fa847b7.jpg[/img]

    The secret is to remove all the "%20" in the link and replace with a space. There is a tutorial here:

    http://www.myfitnesspal.com/topics/show/1041112-need-help-adding-pictures-look-here-tutorial-with-pics
  • mommahix
    mommahix Posts: 189 Member
    oh shaky you rock!!!!!
    so the first one is a wedding I was personal attendant in September and the other was the day I met the three loves of my life!!!!!
  • kawookie
    kawookie Posts: 813 Member
    Wow that is awesome progress! And your 3 boys are adorable !!!


    _____
    Edited to say: And I have progress pictures on my profile also.
  • mspoopoo
    mspoopoo Posts: 500 Member
    Great progress! Lovely boys!
  • theloftlady
    theloftlady Posts: 74 Member
    Shaky you're disappearing! Well done
  • kawookie
    kawookie Posts: 813 Member
    Shaky - I concur ^^^^^. Very inspiring work, sir!

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