Feb. 3rd sign-ins
Replies
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February 3, 2014
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
February 3rd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes
Today was pretty easy even though I have chips next to my chair. I have been able to count them out and restrain myself - kind of playing with fire but happy to say that it has not been that hard (after a month of very few chips, it is surprising how far 5 chips can go)0 -
February 3rd
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank?YES
:happy:0 -
Feb 3
Exercise. Yes
Within calorie budget. Yes
Tracked everything. Yes0 -
I did the elliptical for 35 min, and tracked all food for the day!0
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Oh, and I was within my calories!0
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For Feb. 1-3"
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 3rd
Did I exercise for 20+ minutes? YES!!
Did I stay within my calorie budget for the day? YES!!
Did I keep track of everything I ate and drank? YES!!0 -
February 3rd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 3rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? Yes0 -
February 3rd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 3rd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
yup, yup, and yup! Great day of eating and working out. Got 30 minutes of stair climbing in at lunch (too cold to walk outside today, so I just went up and down the stair cases at my school) and then did my strong lifts 5 x5 workout for 45 minutes after school! Was so busy during work today, only had time to eat my eggwhite omlet around 11:00 a.m. and didn't eat again until I got home...so didn't even hit 1200 calories today! 150 calories today were from my sugar free hot chocolate I have been drinking to stay warm! (but dang...780 mg of sodium! yikes) Happy monday!0
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February 3rd
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank? yes0 -
February 3rd
Did I exercise for 20+ minutes? Yep, walked 65 min outside tracked via RunKeeper
Did I stay within my calorie budget for the day? Yuppers sure did
Did I keep track of everything I ate and drank? Yep, just finished nite snack (quest bar cookies & decaf) so am posting0 -
February 3rd
Did I exercise:yes
Did I stay within my calories: yes but cravvvvvved a glass of wine this evening. Didnt do it
Tracked it all: yupppers0 -
February 3rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 3rd
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Under Calories: Yes. I even avoided my biggest craving/mistake, and didn't get any chips at lunch
Tracked everything: Yes I did
Workout: Spent 12 hours at work, (mostly sitting) and the 20 minutes of Yoga I did when I got home felt so good.0 -
February 3rd
Did I exercise for 20+ minutes? Yes - gym workout plus went climbing with my son and his girlfriend
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
good luck everyone! :bigsmile:
"Climbing".....what were you climbing??
A wall at the indoor climbing gym - my son's hobby but his girlfriend is too light to secure him so he "roped" me into going with them. Well, I wasn't going to go, pay my entrance money and just stand at the bottom and secure him, right? So I did four climbs, easy routes, but I was still proud of myself. My third time climbing!0