Feb. 3rd sign-ins

13

Replies

  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    February 3, 2014

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    February 3rd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes

    Today was pretty easy even though I have chips next to my chair. I have been able to count them out and restrain myself - kind of playing with fire but happy to say that it has not been that hard (after a month of very few chips, it is surprising how far 5 chips can go)
  • hairfox52
    hairfox52 Posts: 24 Member
    February 3rd

    Did I exercise for 20+ minutes? YES
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank?YES

    :happy:
  • codycsweet
    codycsweet Posts: 1,019 Member
    Feb 3

    Exercise. Yes
    Within calorie budget. Yes
    Tracked everything. Yes
  • kalasuuru
    kalasuuru Posts: 24 Member
    I did the elliptical for 35 min, and tracked all food for the day!
  • kalasuuru
    kalasuuru Posts: 24 Member
    Oh, and I was within my calories!
  • mahanaibu
    mahanaibu Posts: 505 Member
    For Feb. 1-3"
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • advocaresuperstar
    advocaresuperstar Posts: 10 Member
    February 3rd
    Did I exercise for 20+ minutes? YES!!
    Did I stay within my calorie budget for the day? YES!!
    Did I keep track of everything I ate and drank? YES!!
  • shuki_cotren
    shuki_cotren Posts: 328 Member
    February 3rd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • GrandmaJackie
    GrandmaJackie Posts: 36,857 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,517 Member
    February 3rd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    February 3rd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • cmwc123
    cmwc123 Posts: 45 Member
    yup, yup, and yup! Great day of eating and working out. Got 30 minutes of stair climbing in at lunch (too cold to walk outside today, so I just went up and down the stair cases at my school) and then did my strong lifts 5 x5 workout for 45 minutes after school! Was so busy during work today, only had time to eat my eggwhite omlet around 11:00 a.m. and didn't eat again until I got home...so didn't even hit 1200 calories today! 150 calories today were from my sugar free hot chocolate I have been drinking to stay warm! (but dang...780 mg of sodium! yikes) Happy monday!
  • ttiger33
    ttiger33 Posts: 165 Member
    February 3rd

    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • airangel59
    airangel59 Posts: 1,887 Member
    February 3rd

    Did I exercise for 20+ minutes? Yep, walked 65 min outside tracked via RunKeeper
    Did I stay within my calorie budget for the day? Yuppers sure did
    Did I keep track of everything I ate and drank? Yep, just finished nite snack (quest bar cookies & decaf) so am posting
  • cnflet2
    cnflet2 Posts: 42 Member
    February 3rd
    Did I exercise:yes
    Did I stay within my calories: yes but cravvvvvved a glass of wine this evening. Didnt do it
    Tracked it all: yupppers
  • kimbalion23
    kimbalion23 Posts: 491 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • crisachristy
    crisachristy Posts: 10 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • gg177
    gg177 Posts: 35
    Under Calories: Yes. I even avoided my biggest craving/mistake, and didn't get any chips at lunch
    Tracked everything: Yes I did
    Workout: Spent 12 hours at work, (mostly sitting) and the 20 minutes of Yoga I did when I got home felt so good.
  • February 3rd
    Did I exercise for 20+ minutes? Yes - gym workout plus went climbing with my son and his girlfriend:heart:
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    good luck everyone! :bigsmile:

    "Climbing".....what were you climbing??

    A wall at the indoor climbing gym - my son's hobby but his girlfriend is too light to secure him so he "roped" me into going with them. Well, I wasn't going to go, pay my entrance money and just stand at the bottom and secure him, right? So I did four climbs, easy routes, but I was still proud of myself. My third time climbing!
  • runner115
    runner115 Posts: 321 Member
    February 3rd
    Did I exercise for 20+ minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    February 3rd

    Did I exercise for 20+ minutes? yes..exercised with my dog
    Did I stay within my calorie budget for the day? yes....1,205
    Did I keep track of everything I ate and drank? yes i did :-)
  • February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lottee1000
    lottee1000 Posts: 447 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    A bit annoyed that I dropped my phone and couldnt record the 10000 steps I'd done as week though!
  • klymt918
    klymt918 Posts: 15 Member
    Date: February 3, 2014
    Exercised?: Yes
    Calories?: Yes
    Tracked?: Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • vesperfitness
    vesperfitness Posts: 3 Member
    February 3rd

    Did I exercise for 20+ minutes? Yes

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • carlsoda
    carlsoda Posts: 3,427 Member
    February 3rd
    Did I exercise for 20+ minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • Bebubble
    Bebubble Posts: 938 Member
    February 3, 2014
    Exercised 20+: Yes
    Calories Budgeted: Yes
    Tracked Everything: Yes
  • slacker75
    slacker75 Posts: 78 Member
    February 3rd

    Did I exercise for 20+ minutes? YES (my house has never been so clean)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes