Evening Ladies (we are all ladies here, aren't we? I wonder why that is?)

I changed my profile pic to reflect my 6 months change. It's not as awesome as I hoped for, but not too shabby either.

Below is my food for the day. Don't be shy, tell me what you think I could do better, I'd love to know; I'm hear to learn and grow!

Be Blessed, and have a wonderful rest of your evening!
-Billie

Within 1 Hour Of Waking
E&E Pre-Workout Drink

Post-Workout
Bulk Commodity - Regular Rolled Oats - Organic
Ground - Cinnamon
Materne - Gogo Squeez Apple Strawberry Applesauce on the Go

Lunch
Shakeology - New Strawberry
Publix Greenwise Market - Organic Fat Free Milk
Arrowhead Mills - Organic Flax Seeds
Aztec Superfood - Chia Seeds

Afternoon
Butterball - All Natural Ground Turkey
Sanitas - White Corn Tortilla Chips
Generic - Vine Ripe Red Tomato
Sargento - Parmesan - Natural Shredded Cheese

Dinner
Fage - Nonfat Greek Strained Yogurt
Cabernet Sauvignon - red wine

Fit foodie , I love that you also eat a bit of your kids food, I totally do that too mmmm pureed squash lol

Okay I hate being this person.....but you asked, I (personally) am very wary of things like shakeology, I know they are supposed to be a nutrient dense lovely thing but whats the label like. I am not saying they are bad by any means I really don't know, I have never seen, tasted or read the label on one. I am a smoothie geek and feel like anything a company could do I could do cleaner. S
But seriously your day looks great. Extra respect for the wine , ahhh how I miss her. ( still breastfeeding ALOT)

I want to add, if it works for you, nevermind to me

I LOVE applesauce, and my son only eats it when soccer season is in, and my daughter has consistency issues with it, so I buy the individual packets so that it doesn't go bad so easily. I put it in my oatmeal and in my shakes for flavor.

As for shakeology ... I understand wary. I think I did the programs for a year... maybe a year and a half before I ordered shakeology. I was trying to find something I liked the taste of and the ingredients of. I like both for shakeology. That's not to say that my mind can't be swayed if something better comes along, but it tasted good, I FEEL better on it, and the label is so clean that I have been giving it to my toddler/preschooler for a good 6 months, every day. I'm a crunchy mom... maybe not the most, but certainly quite a bit. Hunts up a label for you, each one is *slightly* different, so I'll just grab chocolate & chocolate vegan ....
Chocolate label: http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCocoa.pdf
Vegan Chocolate label: http://images.beachbody.com/tbb/store/shakeology/pdf/ShakeologyCholocateVegan_Ingredients.pdf

All in all... I like all of the flavors. I like the vanilla least plain, but if I add stuff to it, then it is fine. Everything else I can drink with just water (throw it in bag with a shaker cup and a bottle of water for days on the go).

I used to just go to the farmer's market and just juice stuff, but my concoctions don't always come out tasting good, and I couldn't find a protein base I liked. I also never seemed to buy the right amount of produce. Poor planning on my part, I'm sure! One day I will get there, lol!

As for the wine....I'm DONE breastfeeding , and any food plan that does not include at least the OCCASIONAL glass of wine is a no go. I did whole 30 for EXACTLY 30 days... that is TOUGH. It was an eye opener and really taught me a lot about prepping food and got me back into the habit of cooking clean, but it was murderous without my wine!!

Breakfast
Shake-spinach, berries, coconut oil, flax seeds, water , protein pwde
morning snack
Gluten free blueberry muffin -
Kraft - Smooth Peanut Butter, 1 TBSP
Raw - Pumpkin Seeds, 0.5 Tbsp
Liberté (Canada) - 0% Plain Greek Yogurt 500g, 3/8 cup

lunch
Tanmura & Antle - Romaine Lettuce, 2 cups
Pc - Mammoth Stuffed Green Olives, 4 olives
Generic - Bell Pepper, Red, Small, 0.75
Captain Highliner (Canada - Wild Pacific Salmon Fillet
Campbell's - Klondike Chili

afternoon snack
Summer Fresh - Hummus, 2 tbsp
Generic - Raw Veges, 1 cup

dinner
Old El Paso - Hard Shell Tacos- 2 Shells, Seasoning Mix, Taco Sauce, Prepared W/ Lean ground beef

after dinner
Raw - Pumpkin Seeds, 1 Tbsp
Danone (Canada) - Oikos 2% Greek Yogurt, Plain, 3/8 cup

YUM! Is the GF blueberry muffin homemade? If so, can we get the recipe?

Gluten free blueberry muffin- can you see this:

http://aproverbs31wife.com/gluten-free-blueberry-muffins/

Thanks! Bookmarking to give it a try later!