The Weekend Is Here.....
Julie20fan
Posts: 361 Member
As the weekend is upon us we all tend to stray from all of our hard work that we have been focused on through the entire week. What is going to keep you on track and be mindful of what you are eating?
For me, I tend to ask myself is this something I really need. The answer 9 times out of 10 is a big NO. The urge for something not so healthy only lasts a few minutes. Look at it then turn around and walk away.
Show so willpower. I know you can do it.
Let's hear from each of you to see how you are going to overcome these obstacles.
For me, I tend to ask myself is this something I really need. The answer 9 times out of 10 is a big NO. The urge for something not so healthy only lasts a few minutes. Look at it then turn around and walk away.
Show so willpower. I know you can do it.
Let's hear from each of you to see how you are going to overcome these obstacles.
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Replies
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I know it's very challenging to do what you know is right; as far as eatting healthier and exercising. I've made up my mind to do my best in getting where I want to be...this day. I want the results, and I know it's worth it!0
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I know it's very challenging to do what you know is right; as far as eatting healthier and exercising. I've made up my mind to do my best in getting where I want to be...this day. I want the results, and I know it's worth it!
You are absolutely right. One step in front of the other. You will meet your goal in due time and once you reach it you will set another goal. You are doing a fantastic job. Keep up the great work.0
