C25K The Kick @$$ Group

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Kick *kitten* group... Kick my butt!

newtonk520
newtonk520 Posts: 35 Member
edited February 13 in Social Groups
Having an off week! Not sure why but my motivation seems to have stalled! I haven't ran for a week. I've had my mother living with us and I think I let her negative comments about my exercise routine being excessive get to me! I need to shake this! Starting today I'm going back to the gym and set my schedule in stone!

Replies

  • ICarla
    ICarla Posts: 200 Member
    Don't let anyone discourage you. Let your results change their opinion. Get back to it. You owe it to yourself!!! How'd it go today did you make it to the gym?
  • piercedee
    piercedee Posts: 59 Member
    There will always be those days and those people (half the time I do it to myself). Is your workout time selfish? - NO you DESERVE time for yourself (and it is better for any family you have in the long run). The longer you take off the harder it is to get back into the routine.
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