2014 BEACH BODY READY

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What exercises will you be doing?

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melaroos
melaroos Posts: 2
in Social Groups
I'm trying to shed some weight by April but also for summer. I'm gonna start jumping rope for at least 45 minutes per day at a moderate to fast pace. Does anyone have any other ideas for me (I don't have a gym membership, so I'd have to do all working out at home.)

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  • Temitope7
    Temitope7 Posts: 6 Member
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    Im currently on the Fitness Blender 8 weeks fat loss programme. It ranges from 30 minutes to 1 hour. So far its going well. I stated last week and i lost 2 pounds already, even before i started calorie counting. I'm hoping to also loose 22 lbs by April, fingers crossed :bigsmile: :bigsmile:
  • Love2BGinger
    Love2BGinger Posts: 6 Member
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    I do the 30 Day Shred and after that I'm going to do Focus T25 :) Is that even possible to jump robe for 45 minutes?! I'm already dead after 5 minutes xD
  • melaroos
    melaroos Posts: 2
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    I have no idea what any of these fat workouts you guys are talking about are! I've only done running/jump roping/ab exercises in the past. Care to explain? I was just coming up with my own thing. But if you guys have suggestions that could work for me at home, that would be cool.
  • Love2BGinger
    Love2BGinger Posts: 6 Member
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    Look it up ^^ You can find The 30 Day shred on Youtube. And you can find the instructions on the internet. T25 is quite expencieve, but I downloaded it :P
  • jocop2003
    jocop2003 Posts: 468 Member
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    I run, use the crosstrainer, kettlebell and am going to start yoga
  • rachelg145
    rachelg145 Posts: 185 Member
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    Nike Training Club app - it's awesome and free. Just make sure you are on wifi when you download the app.
  • cleanandgreen22
    cleanandgreen22 Posts: 1
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    im planning on starting insanity next week!! so excited ( and a little nervous ;)) any tips from previous insaniacs on how to you know, survive?
  • namix3
    namix3 Posts: 1 Member
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    Currently I´m using the crosstrainer and also I use the blogilates training Calendar ( http://www.blogilates.com/workout-video-index/ )for a little bit of toning i love it. And if the weather get´s better there will be some running going on :)
  • wannabeinshapeSandie
    wannabeinshapeSandie Posts: 25
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    quote]
    I'm trying to shed some weight by April but also for summer. I'm gonna start jumping rope for at least 45 minutes per day at a moderate to fast pace. Does anyone have any other ideas for me (I don't have a gym membership, so I'd have to do all working out at home.)
    [/quote]


    What kind of jump rope do you use? My jump rope stings so much when it hits my legs
  • jschell0317
    jschell0317 Posts: 3
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    I just finished my first month doing insanity! I love it! Well I hated it at first because cardio is so hard for me but I lost 5 lbs in just that month. Looking forward to the end result!

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