Hi! Looking to get my beach bod on! I love to snack throughout the day. Does anyone have any simple low calorie snacks they absolutely love? Would love to get some recipes! :smile:
I'm trying to shed some weight by April but also for summer. I'm gonna start jumping rope for at least 45 minutes per day at a moderate to fast pace. Does anyone have any other ideas for me (I don't have a gym membership, so I'd have to do all working out at home.)
So this group is full with girls, this is probably the best place to ask: As a guy, what should I train out of anything (given my busy schedule)?