St. Patrick's Challenge

Join

3rd weigh in

Options
wabadabadoo
wabadabadoo Posts: 43 Member
in Social Groups
Week 1 [1/13-1/20] SW:174
Week 2 [1/20-1/27] 174.2
Week 3 [1/27-2/3] 173
Week 4 [2/3-2/10] 171
Week 5 [2/10-2/17]
Week 6 [2/17-2/24]
Week 7 [2/24-3/3]
Week 8 [3/3-3/10]
Week 9 [3/10-3/17]: GOAL: 161

Pleased. Don't think will achieve my goal as that would be 2lbs a week from now. The fasting days are going fine. I have calculated my TDEE as sedentary so that the exercise really counts and I am working on keeping under the calories weekly, not daily. Well this week it has worked.

Today is a fast day so no food until 6 pm. No worries, have a busy day anyway. Housework and some accounts for a charity. Just had some awful news from husband re his work so not sure could stomach anything anyway,
«1

Replies

  • asherbrenn
    asherbrenn Posts: 33 Member
    Options
    Week 1 [1/13-1/20] 204
    Week 2 [1/20-1/27] 199.6
    Week 3 [1/27-2/3] 198.1
    Week 4 [2/3-2/10] 197.0
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17] 186 Goal!

    slow going, but still going =)
  • alottahunnie
    alottahunnie Posts: 22 Member
    Options
    To say the past week was a disaster is an understatement. I was down 4 pounds and between "snowmageddon" and the Superbowl weekend, I'm back to where I started. I know some of this is bloat from the beers and snacks I enjoyed, but wow. Really?

    Needless to say, I am back in the saddle again and ready to eat right. Would you believe I actually worked out the whole time?! But, it is so true what they say about weight loss being 70-80% about your diet and less about exercise. At least for me its true.
  • mikeyo30
    mikeyo30 Posts: 28
    Options
    January10: 226
    January 17: 225
    January 24: 224
    January 31:223
    february 7:
    february 14:
    february 21:
    february 28:
    March : 7:
    March 14:
    March 17: Goal weight 211

    Ok here we go signed in a bit late so I will go by the last 4 weeks I have been doing it on another challenge that is ending soon.
  • vahine03
    vahine03 Posts: 214 Member
    Options
    SW: 184
    First weigh in: 182.6
    Second weigh in: 186.8
    Third weigh in: 179

    Sorry haven't been on for two weeks. A lot of things are happening. Ill be checking in once in while though. As you can see I gained a lot my second week. I went totally out of control but was able to focus this past week and lost all that I've gained an a little more. And no I did not starve myself. I did make 5 days of cross fit! And stuck with a Paleo diet :) I'm ecxited and I know we can do this. We'll go as best we can! :D
  • vahine03
    vahine03 Posts: 214 Member
    Options
    January10: 226
    January 17: 225
    January 24: 224
    January 31:223
    february 7:
    february 14:
    february 21:
    february 28:
    March : 7:
    March 14:
    March 17: Goal weight 211

    Ok here we go signed in a bit late so I will go by the last 4 weeks I have been doing it on another challenge that is ending soon.

    Great Job and its nice to have you on board:D
  • jgrandy2012
    jgrandy2012 Posts: 17 Member
    Options
    Week 1 [1/13-1/20] SW:240.5
    Week 2 [1/20-1/27] 236
    Week 3 [1/27-2/3] 235.8
    Week 4 [2/3-2/10] 233.8
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17]: GOAL: 230

    Happier with this weeks result. I have achieved 1 goal already. I did a 10 minute mile twice last week! I am running more and longer, so I hope that helps shed some lbs. I am confident I will achieve my goal and then some. Depending on next weeks results, I made adjust my goal by an additional 5lbs. We shall see.
  • Kristink_Vaughn
    Kristink_Vaughn Posts: 29 Member
    Options
    Week 1 [1/13-1/20] SW:158.8lbs
    Week 2 [1/20-1/27] 155.0
    Week 3 [1/27-2/3] 154.4
    Week 4 [2/3-2/10] 153.6
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17]: GOAL: ?????

    Not a lot, but better than I expected considering I blew my diet Saturday.
  • wabadabadoo
    wabadabadoo Posts: 43 Member
    Options
    Errrr we seem to have lost quite a few people.......
  • bridgieNZ
    bridgieNZ Posts: 113 Member
    Options
    Week 1 [1/13-1/20] SW:271
    Week 2 [1/20-1/27] 264.3
    Week 3 [1/27-2/3] 261.2
    Week 4 [2/3-2/10] 259.9
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17]: 251

    Resisting snacks is the hardest, any suggestions of satisfying but not detrimental snacks? Carrot sticks don't quite cut it fir me

    Opps forgot I'd asked a question and didn't come back :)

    Thanks kristink for the ideas, your snacks sound great, not sure we have those things here, might do a little investigating at the local super, actually the strawberries in my garden are getting ripe at the moment might have a go at making my own Popsicles.

    Thanks robin I've been MIA for a few months and just got back into it a couple of weeks ago
  • bridgieNZ
    bridgieNZ Posts: 113 Member
    Options

    Happier with this weeks result. I have achieved 1 goal already. I did a 10 minute mile twice last week! I am running more and longer, so I hope that helps shed some lbs. I am confident I will achieve my goal and then some. Depending on next weeks results, I made adjust my goal by an additional 5lbs. We shall see.

    Awesome jgrandy you look like you're gonna smash your goal already, nicely done
  • scarletspy
    scarletspy Posts: 170 Member
    Options
    Week 1 [1/13-1/20] SW: 300lbs
    Week 2 [1/20-1/27] 299lbs
    Week 3 [1/27-2/3] 300lbs :(
    Week 4 [2/3-2/10] 296lbs
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17]: GOAL: 285lbs

    So my goal of work out goals have been scrapped due to a foot injury. I'm waiting to hear from my podiatrist about an appointment so hopefully it'll be conquered soon :)

    Well done everyone for sticking to their guns!
  • kimjutjor
    kimjutjor Posts: 387 Member
    Options
    Week 1 [1/13-1/20] 212.4
    Week 2 [1/20-1/27] 212.2
    Week 3 [1/27-2/3] 211.5
    Week 4 [2/3-2/10] 208.3 -- a nice weigh-in! maybe on track again to meet this goal
    Week 5 [2/10-2/17]
    Week 6 [2/17-2/24]
    Week 7 [2/24-3/3]
    Week 8 [3/3-3/10]
    Week 9 [3/10-3/17]: GOAL: 194
  • kimjutjor
    kimjutjor Posts: 387 Member
    Options
    So my goal of work out goals have been scrapped due to a foot injury. I'm waiting to hear from my podiatrist about an appointment so hopefully it'll be conquered soon :)

    Try to find some exercises to do that don't work your injury but at least get you active and burning a few calories and keeping your muscles in shape. I know this is a frustrating setback, but you can make the most of what you can still do and not suffer too much setback on progress.
  • kimjutjor
    kimjutjor Posts: 387 Member
    Options
    Happier with this weeks result. I have achieved 1 goal already. I did a 10 minute mile twice last week! I am running more and longer, so I hope that helps shed some lbs. I am confident I will achieve my goal and then some. Depending on next weeks results, I made adjust my goal by an additional 5lbs. We shall see.

    Awesome job on making a 10 minute mile!!! way to go!
  • kimjutjor
    kimjutjor Posts: 387 Member
    Options
    To say the past week was a disaster is an understatement. I was down 4 pounds and between "snowmageddon" and the Superbowl weekend, I'm back to where I started. I know some of this is bloat from the beers and snacks I enjoyed, but wow. Really?

    Needless to say, I am back in the saddle again and ready to eat right. Would you believe I actually worked out the whole time?! But, it is so true what they say about weight loss being 70-80% about your diet and less about exercise. At least for me its true.
    I agree for me also, diet is the most critical component to my weight loss and exercise is the extra push for a little less on the scale. If you scarf down so many calories, your exercise can only take care of a few of them.
  • RobinB0812
    RobinB0812 Posts: 236 Member
    Options
    Week 0 [1/10] - SW: 271.6
    Week 1 [01/13-01/20] - 269.0
    Week 2 [01/20-01/27] - 267.4
    Week 3 [01/27-02/03] - 265.2
    Week 4 [02/03-02/10] - 264.2
    Week 5 [02/10-02/17] -
    Week 6 [02/17-02/24] -
    Week 7 [02/24-03/03] -
    Week 8 [03/03-03/10] -
    Week 9 [03/10-03/17]: GOAL: 250 lb

    Down only 1 pound! I'll be hard pressed to make my goal at this point, but that's ok I won't stop trying! I am starting a new exercise regimen so maybe that will get me close!
  • mikeyo30
    mikeyo30 Posts: 28
    Options
    Thank you.
  • mikeyo30
    mikeyo30 Posts: 28
    Options
    January10: 226
    January 17: 225
    January 24: 224
    January 31:223
    february 7:
    february 14:
    february 21:
    february 28:
    March : 7:
    March 14:
    March 17: Goal weight 211

    Ok here we go signed in a bit late so I will go by the last 4 weeks I have been doing it on another challenge that is ending soon.

    Great Job and its nice to have you on board:D
    thank you and I need these challenges to keep me honest and acountable. Going by the holidays helps for small goals.
  • mikeyo30
    mikeyo30 Posts: 28
    Options
    January10: 226
    January 17: 225
    January 24: 224
    January 31:223
    february 7: 220
    february 14:
    february 21:
    february 28:
    March : 7:
    March 14:
    March 17: Goal weight 211

    Looking good on a roll here. keep it up and I might even be below my goal weight. I like to get at leas 2 pounds a week. Do not want to lose to much each week because I could put it right back on quickly.
  • licha75
    licha75 Posts: 391 Member
    Options
    Week 1 [1/13-1/20] - 266 lbs (SW)
    Week 2 [1/20-1/27] - 265.4 lbs (lost 0.6lbs)
    Week 3 [1/27-2/3] - 260.9 lbs ( lost 4.5lbs)
    Week 4 [2/3-2/10] - 258.3 lbs (lost 2.6 lbs) CW
    Week 5 [2/10-2/17] -
    Week 6 [2/17-2/24] -
    Week 7 [2/24-3/3] -
    Week 8 [3/3-3/10] -
    Week 9 [3/10-3/17]: GOAL: 246 lb

    Total weight lost so far 7.7 lbs.

Categories