Feb 1-7
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Nothing. Big goose egg. I did some circuit training, but no walking or cycling. I will do better this coming week.0
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1 Feb. - 9.75 miles walking
2 Feb. - 2.95 miles walking
3 Feb. - 2.51 miles walking
4 Feb. - 8.52 miles walking
5 Feb. - 2.48 miles walking
6 Feb. - 6.26 miles walking
7 Feb. - 2.07 miles walking
What a lazy week this has been!
Chris0 -
1 Feb. - 1.36 miles
2 Feb. - 0 miles
3 Feb. - .67 miles
4 Feb. - 2.02 miles
5 Feb. - 0 miles
6 Feb. - .5 miles
7 Feb. - 0 miles0 -
All walking unless otherwise stated.
1 Feb. - 2.1 miles
2 Feb. - 1 mile
3 Feb. - 2.1
4 Feb. - 1
5 Feb. - 2
6 Feb. - 1.1
7 Feb. - 4.2 walk/jog
Total 13.50 -
3rd- 8.11
4th- 7.90
7th- 8.00
= 23.01 miles walked
Stomach bug hit the house at the first of the month, glad that's over!0 -
1 Feb. - 5.6 miles
2 Feb. - 0 miles
3 Feb. - 8.4 miles
4 Feb. - 11.2 miles
5 Feb. - 5.6 miles
6 Feb. - 5.6 miles
7 Feb. - 0 miles
Total: 36.4 miles0 -
1 Feb. - 5 miles
2 Feb. - 0 miles
3 Feb. - 2 miles
4 Feb. - 0 miles
5 Feb. - 3 miles
6 Feb. - 0 miles
7 Feb. - 5 miles
Total = 15 miles0 -
feb 1 -- 5 miles walked
feb 2 -- 2.5 miles walked
feb 3 -- 4 miles walked
feb 4 -- 4.5 miles walked
feb 5 -- 6 miles walked
feb 6 -- 3.5 miles walked
feb 7 -- 2.5 miles walked0 -
February 1, 20 miles biking and 1.83 miles walking
February 2, 20 miles biking and 2.03 miles walking
February 3, 1.06 miles walking
February 4, 1.43 miles walking
February 5, 1.25 miles walking
February 6, 1.23 miles walking
February 7, 1.51 miles walking
Very disappointed in my week, I got the flu and did I mention it was also a vacation week!!:(
I had such great plans and it fell apart, so hopefully that is all behind and I can finally get started in my weight loss journey for 2014!!
Thank you Tanya!!!0 -
1 Feb. - 0
2 Feb. - 1.8 miles
3 Feb. - 13.0 miles
4 Feb. - 12.9 miles
5 Feb. - 9.9 miles
6 Feb. - 13.2 miles
7 Feb. - 14.6 miles0 -
1 Feb. - ran 2miles
2 Feb. - ran 26.2 miles :-)
3 Feb. -
4 Feb. -
5 Feb. -
6 Feb. - ran 3 miles
7 Feb. -0 -
Feb 1 - 0
Feb 2 - 0
Feb 3 - 11.1
Feb 4 - 9.9
Feb 5 - 15.6
Feb 6 - 0
Feb 7 - 18.1
miles on the exercise bike0 -
1 Feb. - 4.09
2 Feb. - 6.03
3 Feb. - 5.58
4 Feb. - 4.55
5 Feb. - 3.22
6 Feb. - 4.65
7 Feb. - 3.270 -
1-Feb 3.12
2-Feb 3.44
3-Feb 2.84
4-Feb 4.63
5-Feb 3.87
6-Feb 3.19
7-Feb 7.020 -
1 Feb. - 3.1 run
2 Feb. - 5.4 run, 1 walk = 6.4
3 Feb. - 1.55 treadmill hill run, 2 miles run = 3.55miles
4 Feb. - 7 Spinning 1.77 run = 8.77miles
5 Feb. - 9 spinning, 2 run, 3.5 walk = 14.5miles
6 Feb. - 4.26 run
7 Feb. - spinning 10, run 1.1 = total 11.10 -
Miles walked:
Feb 1 - 4.1
Feb 2 - 1.3
Feb 3 - 4.5
Feb 4 - 1.5
Feb 5 - 3.3
Feb 6 - 2.2
Feb 7 - 2.00 -
Feb 1- 5 miles walking
Feb 2-7 miles walking
Feb 3-4 miles walking
Feb 4-7 miles walking
Feb 5-4 miles walking
Feb 6-4 miles walking
Feb 7-4 miles walking0 -
February:
GOAL: 225
1st: 9.22 (3.22 / 6 trainer)
2nd: 12.82 (2.82 / 10 trainer)
3rd: 6.05
4th: 4.58
5th: 6.50
6th: 2.44
7th: 5.45
8th: 4.72
9th: 4.83 - 56.61 / 168.390 -
2/1-2 miles elliptical/4 miles walking
2/2-0
2/3-3 miles elliptical
2/4-3 miles elliptical
2/5-4.5 miles elliptical
2/6-12 miles cycled
2/7-7 miles walked
35.5 miles total0 -
Feb 1- 0.80
2-1.00
3-3.88
4-3.78
5-2.85
6-4.45
7-4.630