February 8, 2014 week 2

Weigh in Dates:
2/01 160
2/08 160
2/15
2/22
2/28
2/28 Final weight
Total weight lost:

Replies

  • shubhajp
    shubhajp Posts: 41 Member
    *Feeling sheepish* i was a bit offtrack with zero exercise and high calorie food. I am back ontrack from today. Though i didnot have any weight loss atleast i didnot gain any either * thank god* * phew*... Well here is the weighing in update :

    02/08: 176 lbs..

    Planning for a 350 calorie burn everyday with 1200 calorie food intake. Lets see where it takes me.. :)
  • amcozy
    amcozy Posts: 70 Member
    I hope you all had a productive first week! :)

    Weigh in Dates:
    2/01: 157.0
    2/08: 154.4
    2/15:
    2/22:
    2/28:
    Total weight lost:
  • HannahLynn91
    HannahLynn91 Posts: 238 Member
    Weigh in Dates:
    2/01 - - - 209.6
    2/08 - - - 209.4
    2/15
    2/22
    2/28
    2/28 Final weight:
    Total weight lost:

    Not the loss I was hoping, but I do FEEL better so, maybe I should go by that lol :)
  • Aniab4
    Aniab4 Posts: 6 Member
    SW: 140
    CW: 140
    GW: 132
    Goals this month: stay within my calories and aim for 1,000 calorie deficit per day, make 10k steps a day for at least 15 days out of the month, stay positive ....

    Weigh in Dates:
    2/01 --- 140
    2/08 --- 138.4
    2/15
    2/22
    2/28
    2/28 Final weight
  • jackson7478
    jackson7478 Posts: 700 Member
    SW: 369 lbs
    CW: 280 lbs
    GW: 273 lbs

    Goals this month:
    1. Log everything in.
    2. Move every day
    3. Drink 1/2 my body weight in water daily.
    4. Drink a hot drink before each meal.

    Weigh in Dates:
    2/1 -- 280 lbs
    2/8 -- 278.5 lbs
    2/15 --
    2/22 --
    2/28 --
    2/28 Final weight --

    Total weight lost --
  • Cammy_girl
    Cammy_girl Posts: 115 Member
    Weigh in Dates:

    2/01 132.3kg/ 292.1lbs
    2/08 131.8kg /290.5lbs
    2/15
    2/22
    2/28
    2/28
    Total weight lost:


    1/2 kg down, still slow but better than going up!

    Goals -

    Go for at least 1 long walk (1 hour +) a week - So far so good...
    Get back into having daily green smoothies - Still working on this, have had a smoothie most days, but not all green
    Be more consistent with logging - Getting there, but still some work to do
  • positive2015
    positive2015 Posts: 64 Member
    2/1- 183.2lbs
    2/ 8 - 184lbs

    Gained 0.8 lbs need to be very mindful and cut the carbs and calories.
  • kath711
    kath711 Posts: 710 Member
    Weigh in Dates:
    2/01 132
    2/08 131.5
    2/15
    2/22
    2/28
    2/28 Final weight
    Total weight lost:
  • yl639129
    yl639129 Posts: 30 Member
    Start Weight 138 lbs
    Ultimate Goal weight 125 lbs
    February Goal weight 131

    Weigh in Dates:
    2/01 136
    2/08 134.6
  • aablacknell
    aablacknell Posts: 856 Member
    Hello everyoneflowerforyou. I am so excited to get back on track with my weight loss and health.

    SW: 196.5
    CW: 190.0
    GW: 185.0
    Goals this month: Cardio at least 5 days a week

    Weigh in Dates:
    2/02 190.0
    2/09 186.5 (-3.5)
    2/16
    2/23
    2/28
    Total weight lost:
  • rramirez1272
    rramirez1272 Posts: 159 Member
    Great job to all you it looks you guys are doing great!!! Stay focus and keep up the great work!!
  • Weigh in Dates:
    2/01 161
    2/08 159
    2/15
    2/22
    2/28
    Total weight lost
  • wanna_be_fit
    wanna_be_fit Posts: 1,516 Member
    Challenge SW: 167
    CW: 165
    Challenge GW: 161

    Weigh in Dates:
    2/01: 167
    2/08: 165
    2/15
    2/22
    2/28
    2/28 Final weight

    Total weight lost: 2 pounds

    Yay! down 2 pounds in a week, thrilled with that! Hopefully I'll keep the momentum going! :)
  • spiffytools1610
    spiffytools1610 Posts: 25 Member
    Weigh in Dates:
    2/01 191lb
    2/08 187 lb
    2/15
    2/22
    2/28
    2/28 Final weight
    Total weight lost:


    First week down 4 pounds. Happy with that.
  • StephTink76
    StephTink76 Posts: 318 Member
    Happy Monday everyone!! So sorry... I didn't have access to a scale Saturday, so I weighed in this morning... I hope that's ok.



    SW: 225
    CW: 210
    GW: 197
    UGW: 130
    Goals this month: Stay consistent with my diet and workout for at least 150 minutes per week. (I know that doesn't seem like much, but I work 11 hour days so any exercise will be an accomplishment to start).

    Weigh in Dates:
    2/01: 207
    》2/08:207
    2/15:
    2/22:
    2/28:
    2/28: Final weight
    Total weight lost:

    Adding so I can record both in one place:

    Exercise Minutes:
    》2/07: 120
    2/14:
    2/21:
    2/28:

    No recordable loss this week... I did move my scale from home to work so I would have access to it and a full length mirror for DietBet and there was somehow a 3lb difference in the numbers between home and work... making my starting 207 weigh-in show 210.

    Leaving it as it is... a bigger accomplishment if I make goal anyway, no?

    Have a great week!!!

    Keep up the good work!!

    Steph
  • Nannabug
    Nannabug Posts: 13 Member
    02/01/14-244.2
    02/08/14-241.8