Hello from Norfolk, England :)

seamoth
seamoth Posts: 69 Member
Hi there!
I'm 65 and on a mission to lose weight, get fit and start to feel alive. Rather than just living. I'm British, now retired back to the UK, but have children and a very aged mother in Cape Town, South Africa, where I lived for 45 years. I joined in Jan last year but fell off the weight loss wagon when personal circumstances became very difficult. All more or less sorted now, so I'm determined to have one last bash.
I try and stay within my calorie limit every day, and walk in the countryside (or at home with the Leslie Sansone Walk at Home stuff) at least five times a week, averaging about 3 miles a day. I have around 44 lbs to lose to get to my goal weigh, so am in this for the long haul!
I'd love to join this group, if thats OK with you guys?

Replies

  • Wooken3
    Wooken3 Posts: 578 Member
    Welcome to the 60+ boards! You will find lots of support here :happy:
  • Pamela_June
    Pamela_June Posts: 342 Member
    Welcome!!! Great to have you with us!:flowerforyou:
  • retirehappy
    retirehappy Posts: 4,757 Member
    Welcome! The more the merrier.

    I have South Africa on my bucket list and had many friends from there when I was living in Australia.
  • gspieler
    gspieler Posts: 29 Member
    Hi Everyone:

    I just joined also. I'm 67 now and determined not to become one of those chunky, middle-aged women. As a Baby Boomer, I refuse to get "old." Yeah, older....but not old if you know what I mean.

    It's a slow go.....but now that I'm in the diet groove, I'm determined not to lose any ground I've gained.

    Onward.
  • CRody44
    CRody44 Posts: 776 Member
    seamoth and gspieler,

    Welcome to this group. I joined the group not too long ago but have found it helpful and supportive.

    seamoth,
    My wife and I took a cruise to the British Iles in May of last year. Great history and beautiful countryside, but London was wet.

    gspieler,
    We are neighbors. I live in San Ramon.

    Chuck
  • dejavuohlala
    dejavuohlala Posts: 1,821 Member
    welcome!!!
  • jeanmrob
    jeanmrob Posts: 629 Member
    Welcome to you both :flowerforyou: :flowerforyou:

    This is a great group, full of people who refuse to get old...... I am 62 and in the past four years I have started learning to play guitar, had a tattoo and taken up running......I firmly believe that life is what we make it, health permitting......... loosing excess weight can improve our health and improve our lifestyle........ good luck to you and welcome to the group! :flowerforyou:

    Jean
  • seamoth
    seamoth Posts: 69 Member
    Thanks to all of you! I feel so welcome :) Looking forward to getting to know you.
  • CRody44
    CRody44 Posts: 776 Member
    jeanmrob,

    I got a tattoo (my first) a few years ago. It is Jiminy Cricket, just like my avatar, "When you wish upon a star, your dreams come true."

    Chuck
  • Healthydiner65
    Healthydiner65 Posts: 1,552 Member
    Welcome!