Weekly Weigh - In
1Way2exhale
Posts: 93 Member
Post your weekly weight to keep yourself accountable
Age: 54
current: 183 lbs
goal: 140-145
Goal for this week: 2 pounds!
Age: 54
current: 183 lbs
goal: 140-145
Goal for this week: 2 pounds!
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Replies
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Age: 20
SW: 176
CW: 169
GW: 125
Goal for this week: 1.5-2lbs0 -
Hi all!
Age: 23
SW:196
CW: 176
GW: 130ish?
Goal for this week - hopefully two pounds! And work out 30 min 4 times this week.
I'm excited about this group!0 -
Hi All
Feel free to add me, i initially set myself a goal to lose about 35lbs by end November, suppose it doesn't hurt to push for fall time.
Age: 29
SW: 176
CW: 162
GW: 1410 -
Age: 31
SW: 191
CW: 191
GW: 140
So overwhelmed!!!!0 -
Age: 26
Starting Weight: 235
Current weight: 226.8
Goal weight: 180 by 9/01/2014
Goal to accomplish by 2/19: 225.8
Goal total weekly calorie burn from the gym: 1500-2000 calories, 120 minutes - 160 minutes cardio0 -
Age: 39
SW: 196
CW: 196
GW: 145
This is my umpteenth start over. I would like to lose 40 pounds before I turn 40 in September
goal for the week. Hit the treadmill 4 days this week. and drop 2 pounds0 -
Hi everyone!
Age: 43
SW: 189.5
CW: 189.5
GW: 140's by the end of the year!
Goal for this week: 1.5-2lbs
Exercise Goal: 3-4 days/30 - 45 mins
Alittle about myself. I'm 43 and have gained tons of weight in the past 8 years after the birth of my last child. I had originally lost 50 pounds years prior and have slowly gained that back and then some. I hit my highest weight last year and I have been loosing it for the past year. I was thrilled to find this group. Good luck to everyone.0 -
Age: 34
SW: 161-165 (Approx)
CW: 156
GW: below 130
This is the second time I've initiated my weight loss, last year about the same time, I dreaded weighing myself, so I just worked out when I can but didn't really see any results, and then that even eventually stopped. So, I am so tired of not feeling good about the way I look, and told myself this is the year i'll lose all these weight I've accumulated since I moved to another country. I am thrilled that I am finally seeing results, and thrilled to acknowledge the fact that the weighing scale is a necessity, and hopefully, eventually, be my friend. lol
Glad to have found this group. Success to all of us!0 -
Age: 33
SW: 214
CW: 185
GW: 135
Goal for this week: 1 lb (considering I'm starting Wednesday and I officially weigh in / update mfp on Saturdays)0 -
Age: 24
SW: 203 lbs
CW: 171.5 lbs
GW: 150 lbs
When I graduated high school I weighed about 160 but was in really good shape due to playing sports. When I stopped playing/exercising I immediately started gaining weight and throughout college gained about 40 lbs and when I hit 200 lbs I decided it was finally time for me to make a change. I started losing weight pretty fast and within 6 months I was down to 163lbs. Over the summer I hit a rough patch and put about 12lbs back on and am now buckling down to reach my goal weight.0 -
Age: 25
SW: 260
CW: 230
GW: 160-170
Goal for this week: 2 lbs by next Wednesday
The day of my delivery for my second son I was weighing in at 295 lbs...
2 months after having him I had gotten to about 260 lbs... I am currently ranging from 227-231 (I watch the scale waaaayyyy too much...)
I am going to start doing one day a week as an official weigh in so that I am not constantly irritated when I go up and down...
Anyways, I work out 3-5 times a week and am starting a learn to run a 5k program (on week 2 and its def getting easier!)
I hope to find some new motivated friends and learn some new tips.0 -
Good Morning Sunshine Faces!!!
Age: 33
SW: 150
CW: 146.6
GW: 135
Goal for this week: Continue to go to the gym each day, watch my calorie intake and drink plenty of water.0 -
Age-26
SW-310
CW-280
GW-130
Want to lose weight 2 pounds a weight!0 -
Age: 41
SW: 208
CW: 199.9 (lol, my scale gives it to me in decimal so I'm doing it in decimal, 199.9 feels better than 200)
GW: 135
Goal this week: DRINK MY WATER! I do not know why this is so hard for me, I even bought a pretty pink cup. I am going to drink 1 24 oz cup of water before each meal.
I am looking forward to being part of this group. It will be good to have a place to check in. Just tracking my own weight and not being part of a group is really not doing it for me. I look forward to interacting!0 -
Age: 40
SW 251 lbs
CW 231 lbs
GW 170 lbs
Aiming for 1.5 lb loss per week, every week.
I say GW of 170 lbs because I remember being that weight loooooong ago and I was thin! Big boned and large muscled I am... if I could ever get below that I would be shocked.
WATER and DIET is my main focus right now. I have sensitivities to wheat, eggs, cocoa, aspartame, (these are the big ones for me) so cutting out wheat, diet pop, and chocolate are either going to kill me or make me stronger.0 -
Age: 34
Height: 5'0"
SW: 161-165 lbs
CW: 154.6 lbs
GW: 125 lbs
Lost 1.4 lbs this week! :happy:
5.4 lbs total for 33 days0 -
Age: 41
SW: 208
CW: 195.8 (I love that dang decimal, 195 just feels better than 196)
GW: 140ish
Goal for this week - Gonna have to go with more water again! I unfortunately failed miserably with the water this last week. So here we go again. "I can do it! Water is yummy! You love to drink water and appreciate how good for you it is!"0 -
Age: 40
SW 251 lbs
CW 231 lbs (at start of challenge)
GW 170 lbs
Aiming for 1.5 lb loss per week, every week.
Weight today.. 230.1
This week's goal is to complete the daily fitness challenges... it gets me moving a bit more on non-workout days.
And drink more water, at least 12 cups a day.0 -
Age: 43
SW: 189.5
CW: 187.5
GW: 140's by the end of the year!
Goal for this week: 1.5-2lbs
Exercise Goal: 3-4 days/30 - 45 mins0 -
Age: 17
SW: 160
CW: 153
GW: 120
7 pounds down, lots and lots more to go.
My goal weight for this week: 1510 -
SW: 255 - Jan 1
CW: 245 - Feb 24
GW: 199 - Onerland is my first major goal (but I celebrate every 10lbs)
10 pounds down, A lot more to go. 0 -
Age: 54
SW 189
CW 178.2 lbs
goal: 140-145
Goal for this week: 2 pounds!
Its been a difficult ride, but I am slowly dropping off the weight.0 -
Age: 34
Height: 5'0"
SW: 161
CW: 152.0 lbs
GW: 125 lbs
Goal for this week: 2 lbs
Lost 2.6 lbs last week!
8 lbs total for 40 days0 -
Age: 40
SW 251 lbs
CW 231 lbs (at start of challenge)
GW 170 lbs
Aiming for 1.5 lb loss per week, every week.
Weight today.. 228
Lost 2.1 lbs this week, for a total of 3lbs in 2 weeks. Things are going the right way... Slowly.
Goal for this week is to keep protein intake above 100g daily and add an extra workout at home.0 -
Age: 29
SW: 176
CW: 161
GW: 141
So lost 1lb this week. It's a loss so i'm happy. Aiming for 2 off this week to move into the 150's and beat the weight i got to last year before i fell so far off the wagon, i was dragged behind it by rope!
Hope everyone is having a great week. Can you believe we'll be into March by the weekend?!0 -
Age: 43
SW: 189.5
CW: 186.5
GW: 140's by the end of the year!
Goal for this week: 1.5-2lbs (3/40)
Exercise Goal: pulled my back, so I am taking it easy. Watching what I'm eating this week. Hopefully I will be able to work out soon.0 -
Age 41
SW: 208
CW: 196.5
GW: 140 ish
I really, REALLY, slacked off the end of last week and did not even log 2 of those days cause it was all eating out and drinks with friends, very gluttonous. Sad cause I was like 45 days strong. So cheers to resets and fresh starts!
Goal this week - 2 lbs and I start my exercise challange on Saturday.0 -
Just joined this group today - Hello everyone - glad and excited to be in this group with everyone!
My Age: 57
SW 282lbs
CW 262lbs
GW 200 lbs by the end of 2014
Aiming for 2 lb loss per week, every week and getting my blood sugars in the morning between 80-120 - right now they are between 140-175.
Right now I really need to put my focus on my water intake - I get to 2 glasses and it's hard to get anymore in. I have given up all sodas, juices, and sugar free products. I currently only drink hot tea and water. So I know that I am not getting enough fluids. I am limited to the exercise that I can do, but am really trying hard to build back my strength. So far I think I am on track - just need to keep my focus and reach for that goal. Good luck everyone!0 -
Aiming for 2 lb loss per week, every week and getting my blood sugars in the morning between 80-120 - right now they are between 140-175.
Right now I really need to put my focus on my water intake - I get to 2 glasses and it's hard to get anymore in. I have given up all sodas, juices, and sugar free products. I currently only drink hot tea and water. So I know that I am not getting enough fluids. I am limited to the exercise that I can do, but am really trying hard to build back my strength. So far I think I am on track - just need to keep my focus and reach for that goal. Good luck everyone!
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Oh a fellow water struggeler (not sure if that is a word) I have so much trouble getting my water in for the day. I think tea is pretty good though.... And 20 lbs down that is fantastic. good luck and welcome.0 -
Thanks shess72 - I even tried adding some water enhancer and that made it taste terrible - I will just need to fill a pitcher daily of water and make myself finish it before I can go to bed each evening - might be some long nights coming up soon.:laugh: I know I can do it as long as I put my mind to it and don't lose focus. Why is it so much easier to put it on and so difficult to take it off? I think if we all work together we can do this one step at a time. Good luck to you too.0
