Feb 8-14
Options
Replies
-
8 Feb. - 13.2 miles stationary bike + 2.16 miles walk
9 Feb. - 13.1 miles stationary bike + .71 miles swim
10 Feb. - 13.8 miles stationary bike
11 Feb. - 13.6 miles stationary bike + .57 miles swim
12 Feb. - 13.3 miles stationary bike
13 Feb.
14 Feb.0 -
8 Feb. - ran 1.15
9 Feb. - ran 2.5
10 Feb. - ran 1.71, spinning 12 miles, walked 10 = 23.71
11 Feb. - 7 walked, 3.1 run = 10.1 total
12 Feb.
13 Feb.
14 Feb.0 -
All walking unless other wise stated
Feb. 8 - .2 (sick)
Feb. 9 - .6 (ended up in hospital)
Feb. 10 - .2 (still in hospital)
Feb. 11 - .3 (home from hospital)
Feb. 12
Feb. 13
Feb. 14
Total: 1.3
Monthly total: 14.80 -
8 Feb. - 4.26 miles ran/walk with dogs
9 Feb.-11.67 miles mountain biked
10 Feb. 0
11 Feb. 4.23 miles ran w/dogs
12 Feb. 3.52 miles ran with the pooches
13 Feb.
14 Feb.0 -
11th walked 2.5 miles today0
-
Feb. 8 walked 8.92 miles
Feb. 9 walked 1 mile
Feb. 10 zero
Feb. 11 zero
Feb. 12 1 mile on treadmill
Feb. 13
Feb. 140 -
8 Feb. - 8 miles Elliptical Trainer / 3 miles race walk = 11 miles
9 Feb. 7 mile run
10 Feb. 7 mile run / 3 mile walk = 10 miles
11 Feb. 5 mile treadmill / 3 mile walk = 8 miles
12 Feb. 7 mile run / 4 mile walk
13 Feb.
14 Feb.
Total as of 2/7 = 59.50 -
8 Feb. - 31 miles - 107 minutes, road bike on trainer
9 Feb.- 14 miles - 43 minutes - found a really good interval video on youtube
10 Feb - 0.
11 Feb.- 16 miles - 49 minutes
12 Feb.- 20.0 miles - 66 minutes
13 Feb.
14 Feb.0 -
8 Feb. - 1 mile
9 Feb. 8 miles
10 Feb. 1 mile
11 Feb. 1 mile
12 Feb. 1 mile
13 Feb.
14 Feb.
total miles: 39 walking - 6.5 cycling0 -
All walking unless other wise stated
Feb. 8 - .2 (sick)
Feb. 9 - .6 (ended up in hospital)
Feb. 10 - .2 (still in hospital)
Feb. 11 - .3 (home from hospital)
Feb. 12 - .2 (still feeling weak)
Feb. 13
Feb. 14
Total: 1.5
Monthly total: 15.1
This is just pitiful. Have to get moving.
[/quote]0 -
Feb. 8- 0
Feb. 9- 3.20
Feb. 10- 0
Feb. 11- 0
Feb. 12- 2
Feb. 13-
Feb. 14 -0 -
(Week 1 total: 32.4 miles)
Feb 8: 16 miles biking, 3.5 miles walking
Feb 9: 3.4 miles walking
Feb 10: 1.7 miles walking
Feb 11: 1 mile walking
Feb 12: 1.2 miles walking
Feb 13: 1.5 miles walking
Feb 14:0 -
[/quote]All walking unless other wise stated
Feb. 8 - .2 (sick)
Feb. 9 - .6 (ended up in hospital)
Feb. 10 - .2 (still in hospital)
Feb. 11 - .3 (home from hospital)
Feb. 12 - .2 (still feeling weak)
Feb. 13
Feb. 14
Total: 1.5
Monthly total: 15.1
This is just pitiful. Have to get moving.
Don't be so hard on yourself! You can't help when you're ill - I know it's frustrating but the best thing is to rest and you can get right back on track once your back on your feet. Hope you feel better soon
0 -
13th walked 2.5 miles today0
-
8 Feb. - ran 1.15
9 Feb. - ran 2.5
10 Feb. - ran 1.71, spinning 12 miles, walked 10 = 23.71
11 Feb. - 7 walked, 3.1 run = 10.1 total
12 Feb. - 1.37 run, 3.5 walk, 9 spinning = 13.87
13 Feb. - 2.68 run club, 5 miles walked = 7.68
14 Feb.0 -
8 Feb. - 4.26 miles ran/walk with dogs
9 Feb.-11.67 miles mountain biked
10 Feb. 0
11 Feb. 4.23 miles ran w/dogs
12 Feb. 3.52 miles ran with the pooches
13 Feb. 3.19 miles ran with the dogs again, and hoping to get in the saddle tomorrow!
14 Feb.0 -
feb 13-- 4.25 miles0
-
8 Feb. - 31 miles - 107 minutes, road bike on trainer
9 Feb.- 14 miles - 43 minutes - found a really good interval video on youtube
10 Feb - 0.
11 Feb.- 16 miles - 49 minutes
12 Feb.- 20.0 miles - 66 minutes
13 Feb.- 17 miles - 59 minutes
14 Feb.0 -
8 Feb. - 1 mile
9 Feb. 8 miles
10 Feb. 1 mile
11 Feb. 1 mile
12 Feb. 1 mile
13 Feb. 4 miles
14 Feb.
total miles: 43 walking - 6.5 cycling0 -
All walking unless other wise stated
Feb. 8 - .2 (sick)
Feb. 9 - .6 (ended up in hospital)
Feb. 10 - .2 (still in hospital)
Feb. 11 - .3 (home from hospital)
Feb. 12 - .2 (still feeling weak)
Feb. 13 - 1.2 (slow walk but some distance)
Feb. 14
Total: 2.7
Monthly total: 16.3
LaurDavies thanks for the encouragement. I know your right just frustrating.0
