Insanity Challenge (Starting Feb 17, 2014)

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Day One Fit Test Results

vslnrunner
vslnrunner Posts: 164 Member
in Social Groups
We can post our results for the fit test on day 1 here!
I'm putting it up early since we have a few people ahead of us.


Let's get it done guys!!

Replies

  • littlecely
    littlecely Posts: 45 Member
    Hey Guys!

    So it is already the 17th here in my part of the world (26 year old Mexican living in Tehran). I just finished the fit test and I have my day one results. This is my first time doing anything like this so they aren't very impressive. But I will do my best to improve and hopefully with the support of this group I will do all 60 days.

    SK: 49
    PJ: 18
    PK: 40
    PJ: 16
    GJ: 6
    SJ: 10
    PuJ: 28 (these were knee push ups. I can barely do a regular push up. I would hurt myself if I did the push up jacks)
    PO: 20
  • Artificer22
    Artificer22 Posts: 68 Member
    Awesome job. Way to go!!!
  • littlecely
    littlecely Posts: 45 Member
    Awesome job. Way to go!!!

    Thank you so much! :blushing: :happy:
  • EHuntRN
    EHuntRN Posts: 320 Member
    Thanx for posting... Awesome!!
  • StephTink76
    StephTink76 Posts: 318 Member
    Good morning!!!

    Insanity Day 1!

    I'm a little rusty, so be nice! :) No real workout in about 2 years...

    Switch Kicks: 39 each leg
    Power Jacks: 25
    Power Knees: 32
    Power Jumps: 10
    Globe Jumps: 5
    Suicide Jumps: 4
    Push Up Jacks: 9
    Low Plank Oblique: 12 each leg

    Not exactly sure this is the way to record this (ea leg or total?).

    PLENTY of room for improvement.

    I'm proud of myself... for me getting up and starting is the hard part. Now to get through the rest of my day, 'cause I'm beat already.

    Have a great day!!

    Steph
  • Artificer22
    Artificer22 Posts: 68 Member
    Wooo day 1 here we go!!!!

    Switch Kicks: 52
    Power Jacks: 57
    Power Knees: 75
    Power Jumps: 35
    Globe Jumps: 10
    Suicide Jumps: 18
    Push Up Jacks: 25
    Lower Plank Ob: 30

    Better than my first test by a lot.

    Hope everyone has a great day and DIG DEEP!!!
  • vslnrunner
    vslnrunner Posts: 164 Member
    You guys are awesome! I'm doing my fit test after work, but before dance so hopefully I'm not too dead.
  • SkinnyMarni3
    SkinnyMarni3 Posts: 73 Member
    Hi I'm really happy I found this group, hopefully it will help me keep motivated so I finish the 60 days. I have done 3-4 days of insanity last week but decided to start over today so I could do it with everyone here :)

    Switch Kicks: 75
    Power Jacks: 26
    Power Knees: 47
    Power Jumps: 20
    Globe Jumps: 4
    Suicide Jumps: 9
    Push Up Jacks: 8 (I can't do pushups haha!)
    Lower Plank Ob: 26

    I pushed myself really hard on the switch kicks and I was exhausted for the other exercises.... Hopefully I will do better next time!
    Congrats everyone for your results!
  • drmom72
    drmom72 Posts: 33 Member
    Ok, here are my results (she types with sweat dripping down everything!)




    Switch Kicks: 50
    Power Jacks: 52
    Power Knees: 88
    Power Jumps: 33
    Globe Jumps: 9
    Suicide Jumps: 16
    Push Up Jacks: 23
    Lower Plank Ob: 24

    I really don't like those last 2 exercises, I had pretty poor form :). I think I will be sore tomorrow...

    BTW, I got an ap that I am using to track - Insane Tracker - in case you don't want to do the paper and pencil method

    Good luck!
  • vslnrunner
    vslnrunner Posts: 164 Member
    Ok, here are my results (she types with sweat dripping down everything!)




    Switch Kicks: 50
    Power Jacks: 52
    Power Knees: 88
    Power Jumps: 33
    Globe Jumps: 9
    Suicide Jumps: 16
    Push Up Jacks: 23
    Lower Plank Ob: 24

    I really don't like those last 2 exercises, I had pretty poor form :). I think I will be sore tomorrow...

    BTW, I got an ap that I am using to track - Insane Tracker - in case you don't want to do the paper and pencil method

    Good luck!

    Thanks for the app suggestion!!
  • kbolton322
    kbolton322 Posts: 358 Member
    I'll get to the fit test after work... not sure if it will be before running or after... but it will be before bed...
  • lauraashley09
    lauraashley09 Posts: 182 Member
    I didn't do the fit test, I just went straight into working out! First workout done! It was awesome!
  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    I'm going to do the fit test after work. Then tomorrow I'm going to try to do the first day work out before work (which will be a challenge since this means I'll have to get up around 5!). Has anyone else ever done it that early- will it be harder just waking up? I like working out in the morning. I feel like after work I'm drained from the day and find the only exercises I want to do are brainless things like eliptical
  • red702bg
    red702bg Posts: 2
    I just completed Day 1 Fit Test:

    Switch Kicks: 68
    Power Jacks: 41
    Power Knees: 66
    Power Jumps: 27
    Globe Jumps: 7
    Suicide Jumps: 12
    Push Up Jacks: 18
    Lower Plank Ob: 50

    Not a fan of the power jumps or push up jacks.

    Now to start my day and hopefully land this job interview in the afternoon. Good luck to everyone!
  • pittiemom3
    pittiemom3 Posts: 4 Member
    Here is my Fit Test Results:

    Switch Kicks 29 each leg
    Power Jacks 27
    Power knees 50
    Power Jumps 22
    Globe Jumps 9
    Suicide Jumps 8
    Push up Jacks 8
    Low Plank Olique 14 each leg

    I didn't count any that I did with improper form, but these numbers are pretty low, hopefully I'm better by week 3's fit test!
  • mummybabyjojo
    mummybabyjojo Posts: 87 Member
    Fit test results:

    Switch kicks: 61
    Power jacks: 43
    Power knees: 80
    Power jumps: 42
    Globe jumps: 9
    Suicide jumps: 13
    Push up jacks: 18
    Low plank oblique: 23/46

    The push up jacks I didnt manage to get all the way down on all of them as my arms were shaking so should probably count that more as 9 rather than 18!

    Good luck everyone! :-)
  • fieryfjord
    fieryfjord Posts: 5
    Hello. I hope I could sustain this as I'm doing weight training as well...

    Sk 53
    Pj 49
    Ok 82
    Pj 37
    Gj 9
    Sj 18
    Pj 25
    Lpo 52
  • NyxButterfly
    NyxButterfly Posts: 88 Member
    Day 1 let's GO!

    I had a rough weekend (including an all-nighter), my monthly curse started and I'm getting sick... but screw it I promised! Thus, the results are even poorer then they would have been normally. *sigh* Oh well.

    Switch Kicks: 46
    Power Jacks: 36
    Power Knees: 57
    Power Jumps: 26
    Globe Jumps: 7
    Suicide Jumps: 9
    Push Up Jacks: 1 (I can't do any type of push-up to save my life)
    Low Plank Oblique: 36
  • kawatson61
    kawatson61 Posts: 28 Member
    Day 1 Fit Test Results:

    Switch Kicks: 110
    Power Jacks: 42
    Power Knees: 64
    Power Jumps: 25
    Globe Jumps: 9
    Suicide Jumps: 15
    Push-up Jacks: 0 (I did push-ups on my knees since even those are difficult for me right now: 21)
    Low Plank Obliques: 31


    Way to go everyone!
  • MizMouRin
    MizMouRin Posts: 52
    Fit Test ... Day 1 Here we go
    *SK- 98
    *JS- 38
    *PK- 76 (weight on right leg)
    *PJ- 19 (if the "ones" I did even count..ugh)
    *GJ- 8
    *SJ- 14
    *PU. J- 4 (with HORRIBLE form)
    *LP. O- 16 (both sides count as 1)

    Well, there you have it. Me in all my day 1 glory. :happy:
  • allew48
    allew48 Posts: 17 Member
    Congrats on pushing play everyone! I am on Wk 2 Day 1 with the strength and power DVD. There are so many pushups I get the feeling I will be doing them on my knees for a while. I am so pumped for tomorrows pure cardio workout, it's my favorite so far. Good luck tomorrow everyone!
  • KatyFace9801
    KatyFace9801 Posts: 230 Member
    OH MY GOD! I am already sore.

    Switch Kicks- 40
    Power Jacks- 35
    Power Knees- 70
    power jumps- 20 (FML!)
    Globe Jump: 8
    Suicide jumps: 12
    Push up jacks: 12
    Low plank obliques: 20
  • bri1720
    bri1720 Posts: 254 Member
    Switch Kicks- 30
    Power Jacks- 30
    Power Knees- 55
    Power Jumps- 12
    Globe Jump: 4 :sad:
    Suicide jumps: 6
    Push up jacks: 10
    Low plank obliques: 13

    Globe Jumps are my least favorite. Extremely glad that I pushed myself not to find an excuse to NOT start, but man do I feel like crap!!! :sick: I remembered to go at my own pace from the last time I started the program. Apparently the pace I thought I was comfortable with was not happy with me. My stomach feels pretty icky right now. Drinking some cocnut water and about to make a PB&J for recovery.

    Way to go everyone!!!! Until tomorrow.
  • jade_222
    jade_222 Posts: 147 Member
    I'm at work and don't have my results on me. I'll post them tomorrow. I completed the fit test yesterday and today I did the first workout. I got up at 5:30 a.m. to do it. I'm quite happy with myself, that I was able to get up that early and that I did the whole first workout. But I need to push myself harder, I also need to figure out how to make my shoes or floor less slippery. It's not too bad but it makes the plank type moves really difficult to do. And they're already really difficult. Here's to getting up early tomorrow!! Good luck to everyone and the people who are getting up early to do it (because that is really difficult for me).
  • ania_w1981
    ania_w1981 Posts: 4
    Hey Jade, I'm guessing you didn't eat before working out? How did you find it? I like working out in the morning, but a bit worried about doing this particular work out on empty stomach - don't want to faint or I won't be found until 9 am when my BF gets up ;)
  • cpcoursec
    cpcoursec Posts: 82 Member
    SK: 60
    PJ: 35
    PK: 60
    PJ: 23
    GJ: 6
    SJ: 6
    PUJ: 10
    LPO: 14
  • MountainMoverJosh
    MountainMoverJosh Posts: 134
    Hey yall! I started a day later, so I will be a day late for the first 6, but I will get back on track with the days, one way or another (maybe doubling up on Recovery day). Here are my FT1 results:

    SK: 66
    PJ: 39
    PK: 67
    PJ: 23
    GJ: 06
    SJ: 08
    PUJ: 15
    LPO: 32

    BTW.... if you have Android, look up the app "Insanity Tracker." It is an app that tracks all your data for INSANITY, including a checkoff list, and schedule.
  • EHuntRN
    EHuntRN Posts: 320 Member
    And...fit test results are in...I suck...but I did it!!!

    SK: 30
    PJ: 30
    PK:50 ( I must have missed something because I only did the right leg)
    PJ:10
    GJ: 4
    SJ: 8
    PUJ: 9(from my knees)
    LPO: 14

    Definitetly hoping to improve!!!

    Burned 312 cals according to my HRM..including the warm-up!!
  • jade_222
    jade_222 Posts: 147 Member
    Switch Kicks: 54
    Power Jacks: 30
    Power knees: 65
    Power Jumps: 33
    Globe Jumps: 6
    Suicide Jumps: 7
    Push-up Jacks: 0
    Low Plank Oblique: 25

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