This group is open to anyone and everyone who wants to join, so invite your friends, drag your significant other. Feel free to introduce yourself so we all know who we are supporting. Let's get it done! My name is Emily. I am really hoping to drop some body fat and inches over the course of Insanity. I'm looking forward to…
I know sometimes I get sick of cycling through the same meals and snacks so I thought having a board where we can swap recipes and ask food related questions would be helpful! Also, a few of you had mentioned food accountability and ideas in your intros. Here's one of my favorite snacks/treats. Peanut Butter Cookies 1 cup…
I search "Insanity" under the Cardio section and get nothing?! Help?
I am so proud to have finished this and with some amazing people. I couldnt have finished without you. Looking forward to doing it all over again, maybe not as insane but doing it none the less. well here goes, im just gonna list my first test and my last 1. Switch Kicks 52/84 (+36) 2. Power Jacks 57/72 (+25) 3. Power…
Hey guys I'm planning on doing another round after we finish next week as I feel I could improve body shape a bit more - and might add some strength training as well to see how that works.. Any of you interested in doing the same? Think I'll start a new group next week sometime with the new start date to see if anyone else…
I have just completed the last exercise and fit test for month 2 I have officially completed my insanity challenge!!! I haven't taken any pictures/measurements today will do it tomorrow but hopefully I will see some results! My fit test could have gone better I improved on some and stayed the same/decreased on others from…
How did everyone do today did you all feel really pleased to say goodbye to the last ever exercise of month two? It was such a nice feeling when I pressed stop today and I am really looking forward to doing the fit test tomorrow. Hope you all have done well :-) Congratulations on completing the crazy cardio!!
Well I took a rest day yesterday (had a horrible headache all day and my parents just got back from a 2 month trip and we're excited to see their Grandson, so we we're over there visiting). I have my Core Cardio and Balance back so I'm going to do that one tonight and Plyo tomorrow, core cardio again on Saturday and finish…
whatever the day it is, max interval circuit is complete!! this workout gives me the best feeling afterwards of accomplishment!
max interval circuit! this one is my fav even though it's long
Recovery day! Once again my arms, abs and thighs were pimp-slapped. @-@ A friend of mine actually started her own Insanity journey this past Monday so we're encouraging one another offline as well! More then halfway done with the week guys and gals!
I know im a day early, but not really going to have time to do both tomorrow so here goes: Switch Kicks: 52/60/72/78 Power Jacks: 57/61/66/70 Power Knees: 75/85/99/110 <---- (was so proud of breaking 100 on these) Power Jumps: 35/40/50/62 Globe Jumps: 10/12/16/16 Suicide Jumps: 18/20/22/28 Push-Up Jacks: 25/26/29/32…
