Day One Fit Test Results
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vslnrunner
Posts: 164 Member
We can post our results for the fit test on day 1 here!
I'm putting it up early since we have a few people ahead of us.
Let's get it done guys!!
I'm putting it up early since we have a few people ahead of us.
Let's get it done guys!!
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Replies
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Hey Guys!
So it is already the 17th here in my part of the world (26 year old Mexican living in Tehran). I just finished the fit test and I have my day one results. This is my first time doing anything like this so they aren't very impressive. But I will do my best to improve and hopefully with the support of this group I will do all 60 days.
SK: 49
PJ: 18
PK: 40
PJ: 16
GJ: 6
SJ: 10
PuJ: 28 (these were knee push ups. I can barely do a regular push up. I would hurt myself if I did the push up jacks)
PO: 200 -
Awesome job. Way to go!!!0
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Awesome job. Way to go!!!
Thank you so much! :blushing: :happy:0 -
Thanx for posting... Awesome!!0
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Good morning!!!
Insanity Day 1!
I'm a little rusty, so be nice!
No real workout in about 2 years...
Switch Kicks: 39 each leg
Power Jacks: 25
Power Knees: 32
Power Jumps: 10
Globe Jumps: 5
Suicide Jumps: 4
Push Up Jacks: 9
Low Plank Oblique: 12 each leg
Not exactly sure this is the way to record this (ea leg or total?).
PLENTY of room for improvement.
I'm proud of myself... for me getting up and starting is the hard part. Now to get through the rest of my day, 'cause I'm beat already.
Have a great day!!
Steph0 -
Wooo day 1 here we go!!!!
Switch Kicks: 52
Power Jacks: 57
Power Knees: 75
Power Jumps: 35
Globe Jumps: 10
Suicide Jumps: 18
Push Up Jacks: 25
Lower Plank Ob: 30
Better than my first test by a lot.
Hope everyone has a great day and DIG DEEP!!!0 -
You guys are awesome! I'm doing my fit test after work, but before dance so hopefully I'm not too dead.0
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Hi I'm really happy I found this group, hopefully it will help me keep motivated so I finish the 60 days. I have done 3-4 days of insanity last week but decided to start over today so I could do it with everyone here
Switch Kicks: 75
Power Jacks: 26
Power Knees: 47
Power Jumps: 20
Globe Jumps: 4
Suicide Jumps: 9
Push Up Jacks: 8 (I can't do pushups haha!)
Lower Plank Ob: 26
I pushed myself really hard on the switch kicks and I was exhausted for the other exercises.... Hopefully I will do better next time!
Congrats everyone for your results!0 -
Ok, here are my results (she types with sweat dripping down everything!)
Switch Kicks: 50
Power Jacks: 52
Power Knees: 88
Power Jumps: 33
Globe Jumps: 9
Suicide Jumps: 16
Push Up Jacks: 23
Lower Plank Ob: 24
I really don't like those last 2 exercises, I had pretty poor form. I think I will be sore tomorrow...
BTW, I got an ap that I am using to track - Insane Tracker - in case you don't want to do the paper and pencil method
Good luck!0 -
Ok, here are my results (she types with sweat dripping down everything!)
Switch Kicks: 50
Power Jacks: 52
Power Knees: 88
Power Jumps: 33
Globe Jumps: 9
Suicide Jumps: 16
Push Up Jacks: 23
Lower Plank Ob: 24
I really don't like those last 2 exercises, I had pretty poor form. I think I will be sore tomorrow...
BTW, I got an ap that I am using to track - Insane Tracker - in case you don't want to do the paper and pencil method
Good luck!
Thanks for the app suggestion!!0 -
I'll get to the fit test after work... not sure if it will be before running or after... but it will be before bed...0
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I didn't do the fit test, I just went straight into working out! First workout done! It was awesome!0
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I'm going to do the fit test after work. Then tomorrow I'm going to try to do the first day work out before work (which will be a challenge since this means I'll have to get up around 5!). Has anyone else ever done it that early- will it be harder just waking up? I like working out in the morning. I feel like after work I'm drained from the day and find the only exercises I want to do are brainless things like eliptical0
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I just completed Day 1 Fit Test:
Switch Kicks: 68
Power Jacks: 41
Power Knees: 66
Power Jumps: 27
Globe Jumps: 7
Suicide Jumps: 12
Push Up Jacks: 18
Lower Plank Ob: 50
Not a fan of the power jumps or push up jacks.
Now to start my day and hopefully land this job interview in the afternoon. Good luck to everyone!0 -
Here is my Fit Test Results:
Switch Kicks 29 each leg
Power Jacks 27
Power knees 50
Power Jumps 22
Globe Jumps 9
Suicide Jumps 8
Push up Jacks 8
Low Plank Olique 14 each leg
I didn't count any that I did with improper form, but these numbers are pretty low, hopefully I'm better by week 3's fit test!0 -
Fit test results:
Switch kicks: 61
Power jacks: 43
Power knees: 80
Power jumps: 42
Globe jumps: 9
Suicide jumps: 13
Push up jacks: 18
Low plank oblique: 23/46
The push up jacks I didnt manage to get all the way down on all of them as my arms were shaking so should probably count that more as 9 rather than 18!
Good luck everyone! :-)0 -
Hello. I hope I could sustain this as I'm doing weight training as well...
Sk 53
Pj 49
Ok 82
Pj 37
Gj 9
Sj 18
Pj 25
Lpo 520 -
Day 1 let's GO!
I had a rough weekend (including an all-nighter), my monthly curse started and I'm getting sick... but screw it I promised! Thus, the results are even poorer then they would have been normally. *sigh* Oh well.
Switch Kicks: 46
Power Jacks: 36
Power Knees: 57
Power Jumps: 26
Globe Jumps: 7
Suicide Jumps: 9
Push Up Jacks: 1 (I can't do any type of push-up to save my life)
Low Plank Oblique: 360 -
Day 1 Fit Test Results:
Switch Kicks: 110
Power Jacks: 42
Power Knees: 64
Power Jumps: 25
Globe Jumps: 9
Suicide Jumps: 15
Push-up Jacks: 0 (I did push-ups on my knees since even those are difficult for me right now: 21)
Low Plank Obliques: 31
Way to go everyone!0 -
Fit Test ... Day 1 Here we go
*SK- 98
*JS- 38
*PK- 76 (weight on right leg)
*PJ- 19 (if the "ones" I did even count..ugh)
*GJ- 8
*SJ- 14
*PU. J- 4 (with HORRIBLE form)
*LP. O- 16 (both sides count as 1)
Well, there you have it. Me in all my day 1 glory. :happy:0
