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Thur. 2/20 - How will you get your SWEAT on today?

ChangeIsADecision
ChangeIsADecision Posts: 709 Member
in Social Groups
I did Turbo Jam's PUNCH * KICK * JAM!!! (with weighted gloves) - i LOVE that workout. ♥ My heart Rate monitor isn't working so I have no idea how many cals I burned... but at least I got my sweat on this AM!! WHOOP ~ WHOOP!!

Replies

  • EreborsPrincess
    EreborsPrincess Posts: 139
    I'll be at our local track tonight, putting in my 2.5 miles. My goal is to walk a total of 18 miles this week (Sunday - Saturday), and I'm at 10.5 right now.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Good job you two!

    I worked on my lower body today:

    - 100 Squat Challenge from Fitness Blender
    - 15 minute lower body barre workout from Blogilates
    - A short series of squats and lunges from Ultimate 5 Day Walk Plan from Leslie Sansone
    - 20 minutes on my mini-stepper followed by 10 minutes of good stretching

    My thighs, hips and behind are on fire! (In a good way - heh!)
  • Samby_v1
    Samby_v1 Posts: 202 Member
    Daily Burn's Cardio Sculpt for me today. Everything below the waist hurts from yesterday's Butt, Hips and Thigh assault.
  • stephwearssocks
    stephwearssocks Posts: 3 Member
    I think I overdid it with a fitness blender workout yesterday (ow back hurts) so went for a loooonnnng walk- 2 hours whilst listening to Pride and Prejudice audio book. I might look into this Turbo Jam thing for tomorrow...!
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
    NICE job everyone!! Love hearing everyone's workout. I need to try some more Fitness Blender workouts... I subscribe to their YT channel. What's your favorite workout of theirs?
  • Lizzard_77
    Lizzard_77 Posts: 232 Member
    NICE job everyone!! Love hearing everyone's workout. I need to try some more Fitness Blender workouts... I subscribe to their YT channel. What's your favorite workout of theirs?

    I am a big fan of their hiit work outs, slightly repetitive but gets the job done!
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    T25's Rip't Circuit and Body Revolution's Workout 7 with some old tunes from my junior high/high school years. Nothing like some NOFX for weight liffting!

    And I have to add Blogilates, Zuzka Lite, and XHIT as far as my favorite youtube channels. Love Fitness Blender too. Just did the new Lake Yoga the other day!
  • Kadi82
    Kadi82 Posts: 361 Member
    Hi I just joined this group as 90% of my exercise is at home. Thurs I just did a walk during a lunch break. I have another cold (3rd one this summer! ) so I'm trying to not push myself. I will be going for a jog tomorrow (Sat) after work.

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