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DAY 4!

NyxButterfly
NyxButterfly Posts: 88 Member
edited February 14 in Social Groups
Damn, more then halfway do with the week! I don't hurt AS much (FINALLY) so today I was able to push a little more. How's everyone else doing? Also, what is with Shaun T and making me to squats/lunges/jumps all the time?! This man is abusing my thighs...

Replies

  • bri1720
    bri1720 Posts: 254 Member
    Day 4 Complete!!! To tell you the truth, I actually prefer the other higher intensity videos. This going slower into a lunge and stuff is torture and makes the time go by S L O W......LOL

    Finished it though!!!
  • NyxButterfly
    NyxButterfly Posts: 88 Member
    Totally agree. I was like "OMG my thighs make it stooooop!!!" Ah well.
  • Artificer22
    Artificer22 Posts: 68 Member
    "Its not cardio, its control" lol Shaun T is evil. Nice work on day 4
  • Day 4 & still on track!

    And yeahhh, definitely prefer the fast paced cardio. But I do need to strengthen up & stretch, I was laggin a bit yesterday
  • cpcoursec
    cpcoursec Posts: 82 Member
    1. Some of those stretches really felt good, as I am pretty sore.

    2. My quads are burning pretty bad, and that takes away from the burn in my shoulders....so that's good. :tongue:
  • kawatson61
    kawatson61 Posts: 28 Member
    I am SO excited for pure cardio tomorrow... give me some of that
  • EHuntRN
    EHuntRN Posts: 320 Member
    Loved the much needed cardio recovery... And even it was a challenge... But the stretches felt sooooo good!!
This discussion has been closed.