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How do you log your Kettle Bell Workouts in MFP?

n1hc
n1hc Posts: 1 Member
in Social Groups
I've been performing kettle bell workouts with a friend and can't find them listed on MFP's activities. What activity is everyone else using to keep track of calories burned?

Replies

  • missyjane824
    missyjane824 Posts: 1,199 Member
    I just log under strength and don't worry about the burn.
  • KidP
    KidP Posts: 247 Member
    I put on a heart rate monitor when i do the workouts. I created my own title for kettlebell workouts and adjust the time to match whatever the monitor tells me after i'm done.

    I frequently do that - use a HRM then force the exercise on the database to match it by messing with the amount of time.
  • mthr2
    mthr2 Posts: 158 Member
    Yeah, I log under strength too. And then I'm pooped and sweating and out of breath for 67 calories or something like that. :laugh:

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