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30 Day Crunch Challenge

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Byemyfatself
Byemyfatself Posts: 92 Member
in Social Groups
Day 1 - 20
Day 2 - 25
Day 3 - 30
Day 4 - 35
Day 5 - rest
Day 6 - 35
Day 7 - 40
Day 8 - 45
Day 9 - 50
Day 10 - rest
Day 11 - 50
Day 12 - 55
Day 13 - 60
Day 14 - 65
Day 15 - rest
Day 16 - 65
Day 17 - 70
Day 18 - 75
Day 19 - 80
Day 20 - rest
Day 21 - 80
Day 22 - 85
Day 23 - 90
Day 24 - 95
Day 25 - rest
Day 26 - 95
Day 27 - 100
Day 28 - 110
Day 29 - 120
Day 30- rest

Replies

  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 and 2 done!!
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 3 (30) done!
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 4 (35) done!! Rest day tomorrow!!
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 6 (35) done!
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45
    Day 9 - 50
    Day 10 - rest
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
    Day 15 - rest
    Day 16 - 65
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50
    Day 10 - rest
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
    Day 15 - rest
    Day 16 - 65
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
    Day 15 - rest
    Day 16 - 65
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55
    Day 13 - 60
    Day 14 - 65
    Day 15 - rest
    Day 16 - 65
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    I missed a couple of days, but am all caught up. 180 crunches done for today. Rest day tomorrow, abs may need it.

    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest
    Day 16 - 65
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest (done)
    Day 16 - 65 (done)
    Day 17 - 70
    Day 18 - 75
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest (done)
    Day 16 - 65 (done)
    Day 17 - 70 (done)
    Day 18 - 75 (done)
    Day 19 - 80
    Day 20 - rest
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • nwhobrey
    nwhobrey Posts: 23 Member
    Options
    WOW!!!! Keep up the great work! You are an inspiration! :)
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    WOW!!!! Keep up the great work! You are an inspiration! :)

    Thank you!! I can actually do all of my crunches in one set now. When I first started, it almost killed me to do 30...lol :bigsmile:

    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest (done)
    Day 16 - 65 (done)
    Day 17 - 70 (done)
    Day 18 - 75 (done)
    Day 19 - 80 (done)
    Day 20 - rest (done)
    Day 21 - 80
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest (done)
    Day 16 - 65 (done)
    Day 17 - 70 (done)
    Day 18 - 75 (done)
    Day 19 - 80 (done)
    Day 20 - rest (done)
    Day 21 - 80 (done)
    Day 22 - 85
    Day 23 - 90
    Day 24 - 95
    Day 25 - rest
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    Day 1 - 20 (done)
    Day 2 - 25 (done)
    Day 3 - 30 (done)
    Day 4 - 35 (done)
    Day 5 - rest (done)
    Day 6 - 35 (done)
    Day 7 - 40 (done)
    Day 8 - 45 (done)
    Day 9 - 50 (done)
    Day 10 - rest (done)
    Day 11 - 50 (done)
    Day 12 - 55 (done)
    Day 13 - 60 (done)
    Day 14 - 65 (done)
    Day 15 - rest (done)
    Day 16 - 65 (done)
    Day 17 - 70 (done)
    Day 18 - 75 (done)
    Day 19 - 80 (done)
    Day 20 - rest (done)
    Day 21 - 80 (done)
    Day 22 - 85 (done)
    Day 23 - 90 (done)
    Day 24 - 95 (done)
    Day 25 - rest (done)
    Day 26 - 95
    Day 27 - 100
    Day 28 - 110
    Day 29 - 120
    Day 30- rest
  • Byemyfatself
    Byemyfatself Posts: 92 Member
    Options
    All done!:bigsmile:

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