Feb. 21st sign ins
caradae
Posts: 743 Member
February 21
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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February 20
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Oooops, I completely forgot about checking in last night. Came home from a hard circuit training with my trainer and had a bit to eat and went to bed early.....................sorry. No excuse is good enough though.......................
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February 20
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Oooops, I completely forgot about checking in last night. Came home from a hard circuit training with my trainer and had a bit to eat and went to bed early.....................sorry. No excuse is good enough though.......................
No Worries Lulu....Caradae gives you three days to check in!! It's all good!! :bigsmile:0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I am so glad it stopped raining by the time I got home from work. I was able to squeeze in another small walk this evening!0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21, 2014
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21
Did I exercise for 20+ minutes? Yes, 60min bootcamp
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21, 2014
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21, 2014
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Yay, I remembered to check in tonight. No gym today but worked some core at home this morning and took the dog for a walk this afternoon.0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I am so glad it stopped raining by the time I got home from work. I was able to squeeze in another small walk this evening!
Oh yeah...me too!!! It was funny today...every time I had to do something it only rained while I was under cover. When I came out it had stopped!! Twilight zone-ish!! :laugh:0 -
February 21st
Did I exercise for 20+ minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
Final day of making my 1000 calorie burn...DONE!! I don't know how those do this day after day...my hats off to you all!! TRULY AMAZING!! Back to normal tomorrow!! :bigsmile:0 -
February 21
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
I'm out-- ate too much today.
See you all next month!0 -
February 21
Did I exercise for 20+ minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
I'm out-- ate too much today.
See you all next month!
Look how far you got!! AWESOME!!
Keep going on your own...YOU CAN DO THIS!! Definitely, hope to see you next month!! :drinker: 0 -
February 21, 2014
Did I exercise for 20+ minutes? YES. Did 30 min. with free weights, at home, before work and 60 min. yoga class at lunch time.
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Date: February 21st
Exercised?: Yes.
Calories?: Yes.
Tracked?: Yes.0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
February 21
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? yes
Did I keep track of everything I ate and drank?yes0 -
February 21
Did I exercise for 20+ minutes? Yes, hour fifteen minutes walking the park trail, tracked via Runkeeper
Did I stay within my calorie budget for the day? Yes, under budget
Did I keep track of everything I ate and drank?y Yep sure did
OLD STALE Week #1 Mini Challenges: Yes x 2. Walked 1:15 and my sugar goal is 45, with exercise it upped to 59, ATE 370 -
February 21
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? NO :frown:
Did I keep track of everything I ate and drank? yes
Well, I am out. Combo of getting a cold and a fantastic dinner made by my husband for very close friends who had a very rough week led to going over my budget. No energy to work it off before going to bed (though we at least finished the night with Wii bowling). NEXT MONTH WILL BE MY MONTH! Will keep spying on you folks - keep up the good work.
Oh, and 8 years smoke free - so small set back but a long term victory on a old nemesis.0 -
February 21
Did I exercise for 20+ minutes? yes..,exercised with my dog and did some housework
Did I stay within my calorie budget for the day? yes....1,140
Did I keep track of everything I ate and drank? yes i did0 -
February 20
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
February 21
Did I exercise for 20+ minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
GREAT week! Hope you are invigorated, and not exhausted!!:drinker:0
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February 21
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget for the day? NO :frown:
Did I keep track of everything I ate and drank? yes
Well, I am out. Combo of getting a cold and a fantastic dinner made by my husband for very close friends who had a very rough week led to going over my budget. No energy to work it off before going to bed (though we at least finished the night with Wii bowling). NEXT MONTH WILL BE MY MONTH! Will keep spying on you folks - keep up the good work.
Oh, and 8 years smoke free - so small set back but a long term victory on a old nemesis.
CONGRATS ON THE NOT SMOKING GOAL!!! AWESOME!!! We'll hold you a spot for next month. Look how far you made it though!! That is amazing!! Keep it going girl...YOU ARE WORTH IT!! :drinker:0 -
GREAT week! Hope you are invigorated, and not exhausted!!:drinker:
How about a little of both!! :laugh:0 -
2/21
yes x 3
ran 5 miles
Keep going strong. One week to go!!0 -
Jagreene62, thank you for all of your encouragement :flowerforyou: . I love this group - it is a huge help. It keeps you honest
And trying today to get back on track - I foresee a stint on the stationary bike when I get home tonight. 0 -
Jagreene62, thank you for all of your encouragement :flowerforyou: . I love this group - it is a huge help. It keeps you honest And trying today to get back on track - I foresee a stint on the stationary bike when I get home tonight.
You are welcome!! It's you doing all the wor day after day!! Way to get that cycling in girl!! :flowerforyou:0 -
February 21
Did I exercise for 20+ minutes? yes
Did I stay within my calorie budget f/or the day? yes
Did I keep track of everything I ate and drank? yes0
