February 22, 2014 Week 4
rramirez1272
Posts: 159 Member
Weigh in Dates:
2/01 160
2/08 160
2/15 159.2
2/22 160
2/28
I hope everyone is staying focus. How is everyone doing with their goals?
2/01 160
2/08 160
2/15 159.2
2/22 160
2/28
I hope everyone is staying focus. How is everyone doing with their goals?
0
Replies
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Weigh in Dates:
2/01 132
2/08 131.5
2/15 130
2/22 130
2/28
2/28 Final weight
Total weight lost:0 -
SW: 225
CW: 210
GW: 197
UGW: 130
Goals this month: Stay consistent with my diet and workout for at least 150 minutes per week. (I know that doesn't seem like much, but I work 11 hour days so any exercise will be an accomplishment to start).
Weigh in Dates:
2/01: 207
2/08:207
2/15: 205
》2/22: 203
2/28:
2/28: Final weight
Total weight lost:
Exercise Minutes:
2/07: 120
2/14: 240 (thanks to the snow!)
》2/21: 327
2/28:
Have a great weekend!!!
Keep up the good work!!
Steph0 -
Weigh in Dates:
2/01 291lb
2/08 287 lb
2/15 283 lb
2/22 279 lb
2/28
2/28 Final weight
Well, that is my goal reached for February, which was 280 pounds. Will go for 275 till end of the month. Happy with that0 -
Started weight training this week - my trainer told me to expect a slower weight loss with the change in exercise routine. No change this week, but my measurements are still showing progress
Weigh in Dates:
2/01: 157.0
2/08: 154.4
2/15: 151.8
2/22: 151.8
2/28:
Total weight lost:0 -
SW: (Starting weight) -- 369 lbs
CW: (Current weight) -- 280 lbs
GW: (Goal weight for the month) -- 273 lbs
Weigh in Dates:
2/1 -- 280 lbs
2/8 -- 278.5 lbs
2/15 -- 279 lbs
2/22 --277 lbs
2/28 --
End of Month Total Weight lost:0 -
Weigh in Dates:
2/01 132.3kg/ 292.1lbs
2/08 131.8kg /290.5lbs
2/15 131.6kg/290.1lbs
2/22 131.1kg/ 289 lbs
2/28
Total weight lost:
Only walked a couple of km's this week, so really need to focus more on that! Hard with 2 little boys, but plenty of people do it.
Next step, stop making delicious homemade ice cream!0 -
MFP Start Weight = 138 lbs
MFP Ultimate goal weight 125 lbs
Feb Goal Weight = 131 lbs (lose 5 lbs!)
Feb 1 = 136
Feb 8 = 134.6 lbs
Feb 15 = 133.6 lbs
Feb 22 = 133.4 lbs
Total lost so far in Feb = 2.6 lbs
I seem to have hit a bit of a plateau Not really sure how to overcome it!0 -
Weigh in Dates:
2/01 161
2/08 159
2/15 158
2/22 157.5
2/280 -
SW: 280
CW: 253
Challenge GW: 245
Ultimate GW: 150
Weigh in dates (I am going to be doing Fridays instead of Saturdays)
2/01-- 253
2/07-- 250
2/14-- 249
2/21-- 247
2/28-
Total Weight lost:0 -
SW: (Starting weight) -- 369 lbs
CW: (Current weight) -- 274.6
GW: (Goal weight for the month) -- 273 lbs (missed by 1.6 lbs)
Weigh in Dates:
2/1 -- 280 lbs
2/8 -- 278.5 lbs
2/15 -- 279 lbs
2/22 -- 277 lbs
2/28 -- 274.6 lbs
End of Month Total Weight lost: 5.4 lbs0