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Recipe Idea

Julie20fan
Julie20fan Posts: 361 Member
edited February 14 in Social Groups
Hey everyone,

Thought I would give you a recipe idea to try.

Margarita Chicken:

Ingredients:
1 Tbsp. tequila
½ cup 100% natural orange juice
2 Tbsp. fresh lime juice
½ medium onion, chopped
1 clove garlic, chopped
4 (4-oz.) raw chicken breasts, boneless, skinless
1 dash sea salt
1 dash cayenne pepper

Preparation:
1. Combine tequila, orange juice, lime juice, onion, and garlic in a medium bowl; whisk to blend.
2. Place chicken in glass dish. Pour marinade over; toss gently to coat. Refrigerate, covered for 30 minutes to 2 hours.
3. Preheat grill or broiler on high
4. Remove chicken from marinade. Season with salt and cayenne. Discard marinade.
5. Grill or broil chicken for 5 minutes on each side, or until chicken is no longer pink in the middle.

Nutritional Information: (per serving)

Calories: 146Fat: 3 gSaturated Fat: 1 gCholesterol: 67 mgSodium: 438 mgCarbs: 5 gFiber: 0 gSugars: 3 gProtein: 23 g

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