Various 30 Day Challenges

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Squat Challenge

Polygontus
Polygontus Posts: 218 Member
in Social Groups
Day 1: 50 Squats
Day 2: 55 Squats
Day 3: 60
Day 4: Rest
Day 5: 70
Day 6: 75
Day 7: 80
Day 8: Rest
Day 9: 100
Day 10: 105
Day 11: 110
Day 12: Rest
Day 13: 130
Day 14: 135
Day 15: 140
Day 16: Rest
Day 17: 150
Day 18: 155
Day 19: 160
Day 20: Rest
Day 21: 180
Day 22: 185
Day 23: 190
Day 24: Rest
Day 25: 220
Day 26: 225
Day 27: 230
Day 28: Rest
Day 29: 240
Day 30: 250

Here is the chart for the 30 Day Squat Challenge.

Feel free to comment your progress!

Have fun~!

Participants:
Polygontus
Kadi82
MarieAmethyst
Hutchema
Cerulence
BriBriJean234
Cerumens
DLJ_77
RachLK7
Shelleytricke
GreenIceFloes
Lisawinning4l
Elysse19
Debbiewsharpe
Lwt3k
Sayruh517
Harhar661
Vickiaus
Louisewantshe
Thickntired
Jallysquared
Wipethesweat610
Dittybugdesigns
Lemon629
Tiffaney1999
Acarrillo2012
Addiemax0611
Amillerusmc
Hagood01
Gbutterfly
NewCarma
Tryxxie2013
Mysweetsurrender
Maguiyr
«1

Replies

  • Kadi82
    Kadi82 Posts: 361 Member
    I'll do the squat challenge
  • RachLK7
    RachLK7 Posts: 27 Member
    I'll do this also if not too late?! X
  • Polygontus
    Polygontus Posts: 218 Member
    I'll do this also if not too late?! X

    We're starting on March 1st. :) I'll add you now.
  • ShiraEE
    ShiraEE Posts: 1
    can i start ?
  • shelleytrickett
    shelleytrickett Posts: 11
    Sign me up, I have only been on here for a few weeks but have so much to loose I will give anything a go lol :-) will be interesting to see if I can make it lol, is it all in one go or can you split it? I have hip problems so not sure how it will fare when you reach the high numbers lol!
  • Polygontus
    Polygontus Posts: 218 Member
    Sign me up, I have only been on here for a few weeks but have so much to loose I will give anything a go lol :-) will be interesting to see if I can make it lol, is it all in one go or can you split it? I have hip problems so not sure how it will fare when you reach the high numbers lol!

    Just do what you can. :)
    If you can only do them in intervals of 15, do them in intervals of 15.
    It's all up to you~
    I'll add you to the list.
  • Polygontus
    Polygontus Posts: 218 Member
    can i start ?

    You can start whenever you want, but the group is starting on March 1st to make it easier to count the days. :)
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    I want to join too! Add me please? :smile:
  • Polygontus
    Polygontus Posts: 218 Member
    I want to join too! Add me please? :smile:

    Of course! :D
  • lisawinning4losing
    lisawinning4losing Posts: 726 Member
    My first day on the squat challenge! I just about 60. And now I feel good and want to work out more. :)
  • Elysse19
    Elysse19 Posts: 8
    addd meeeeeeeeeeee! lets get them buns working lol
  • debbiewsharpe
    debbiewsharpe Posts: 497 Member
    Please add me to the squat challenge. I have been soooo lazy lately and need this to get back on track. Thanks for starting this.
  • Polygontus
    Polygontus Posts: 218 Member
    All added~ ^_^
  • lwt3k
    lwt3k Posts: 4
    I'm in...lwt3k ;)
  • Polygontus
    Polygontus Posts: 218 Member
    I'm in...lwt3k ;)

    Woohoo~
    Up~
  • sayruh517
    sayruh517 Posts: 1
    sign me up!!
  • harhar661
    harhar661 Posts: 14
    I want to do it, I did 50 today
  • hutchema
    hutchema Posts: 130 Member
    Did my first 50.:sad:
  • hutchema
    hutchema Posts: 130 Member
    My bad, I just saw that we are not supposed to start till March 1st....a practice round :blushing:
  • vickiaus
    vickiaus Posts: 17 Member
    ill do it
  • Louisewantsherbodyback
    Louisewantsherbodyback Posts: 1 Member
    I'm up for the squat challenge too! :D
  • thickntired
    thickntired Posts: 76 Member
    Please add me to this challenge.
  • Polygontus
    Polygontus Posts: 218 Member
    All up.
  • jallysquared
    jallysquared Posts: 33 Member
    I'd like to do the squat challenge if its still open? :)
  • lemon629
    lemon629 Posts: 501 Member
    count me in on this one, too, please
  • tiffaney1999
    tiffaney1999 Posts: 2
    I am in for this challenge. I just started my profile today so I am somewhat confused on how to fill out some of the boxes, but I want to try this challenge.:smile:
  • cerulence
    cerulence Posts: 14 Member
    My bad, I just saw that we are not supposed to start till March 1st....a practice round :blushing:

    At least you know you can do those 50 on the first day! I'm not even sure I can do 25 of them :/
  • acarrillo2012
    acarrillo2012 Posts: 34 Member
    I will do this challenge too. Thanks for organizing!
  • debbiewsharpe
    debbiewsharpe Posts: 497 Member
    Day 1: 50 Squats did this today 2/25
    Day 2: 55 Squats
    Day 3: 60
    Day 4: Rest
    Day 5: 70
    Day 6: 75
    Day 7: 80
    Day 8: Rest
    Day 9: 100
    Day 10: 105
    Day 11: 110
    Day 12: Rest
    Day 13: 130
    Day 14: 135
    Day 15: 140
    Day 16: Rest
    Day 17: 150
    Day 18: 155
    Day 19: 160
    Day 20: Rest
    Day 21: 180
    Day 22: 185
    Day 23: 190
    Day 24: Rest
    Day 25: 220
    Day 26: 225
    Day 27: 230
    Day 28: Rest
    Day 29: 240
    Day 30: 250
  • DLJ_77
    DLJ_77 Posts: 100 Member
    I'm looking forward to doing this starting 3/1...and somewhat glad that I have a few more days before it starts:)

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