We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Squat Challenge

Polygontus
Polygontus Posts: 218 Member
edited February 14 in Social Groups
Day 1: 50 Squats
Day 2: 55 Squats
Day 3: 60
Day 4: Rest
Day 5: 70
Day 6: 75
Day 7: 80
Day 8: Rest
Day 9: 100
Day 10: 105
Day 11: 110
Day 12: Rest
Day 13: 130
Day 14: 135
Day 15: 140
Day 16: Rest
Day 17: 150
Day 18: 155
Day 19: 160
Day 20: Rest
Day 21: 180
Day 22: 185
Day 23: 190
Day 24: Rest
Day 25: 220
Day 26: 225
Day 27: 230
Day 28: Rest
Day 29: 240
Day 30: 250

Here is the chart for the 30 Day Squat Challenge.

Feel free to comment your progress!

Have fun~!

Participants:
Polygontus
Kadi82
MarieAmethyst
Hutchema
Cerulence
BriBriJean234
Cerumens
DLJ_77
RachLK7
Shelleytricke
GreenIceFloes
Lisawinning4l
Elysse19
Debbiewsharpe
Lwt3k
Sayruh517
Harhar661
Vickiaus
Louisewantshe
Thickntired
Jallysquared
Wipethesweat610
Dittybugdesigns
Lemon629
Tiffaney1999
Acarrillo2012
Addiemax0611
Amillerusmc
Hagood01
Gbutterfly
NewCarma
Tryxxie2013
Mysweetsurrender
Maguiyr
«1

Replies

  • Kadi82
    Kadi82 Posts: 361 Member
    I'll do the squat challenge
  • RachLK7
    RachLK7 Posts: 27 Member
    I'll do this also if not too late?! X
  • Polygontus
    Polygontus Posts: 218 Member
    I'll do this also if not too late?! X

    We're starting on March 1st. :) I'll add you now.
  • can i start ?
  • Sign me up, I have only been on here for a few weeks but have so much to loose I will give anything a go lol :-) will be interesting to see if I can make it lol, is it all in one go or can you split it? I have hip problems so not sure how it will fare when you reach the high numbers lol!
  • Polygontus
    Polygontus Posts: 218 Member
    Sign me up, I have only been on here for a few weeks but have so much to loose I will give anything a go lol :-) will be interesting to see if I can make it lol, is it all in one go or can you split it? I have hip problems so not sure how it will fare when you reach the high numbers lol!

    Just do what you can. :)
    If you can only do them in intervals of 15, do them in intervals of 15.
    It's all up to you~
    I'll add you to the list.
  • Polygontus
    Polygontus Posts: 218 Member
    can i start ?

    You can start whenever you want, but the group is starting on March 1st to make it easier to count the days. :)
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
    I want to join too! Add me please? :smile:
  • Polygontus
    Polygontus Posts: 218 Member
    I want to join too! Add me please? :smile:

    Of course! :D
  • lisawinning4losing
    lisawinning4losing Posts: 726 Member
    My first day on the squat challenge! I just about 60. And now I feel good and want to work out more. :)
  • addd meeeeeeeeeeee! lets get them buns working lol
  • debbiewsharpe
    debbiewsharpe Posts: 518 Member
    Please add me to the squat challenge. I have been soooo lazy lately and need this to get back on track. Thanks for starting this.
  • Polygontus
    Polygontus Posts: 218 Member
    All added~ ^_^
  • lwt3k
    lwt3k Posts: 4
    I'm in...lwt3k ;)
  • Polygontus
    Polygontus Posts: 218 Member
    I'm in...lwt3k ;)

    Woohoo~
    Up~
  • sign me up!!
  • I want to do it, I did 50 today
  • hutchema
    hutchema Posts: 130 Member
    Did my first 50.:sad:
  • hutchema
    hutchema Posts: 130 Member
    My bad, I just saw that we are not supposed to start till March 1st....a practice round :blushing:
  • vickiaus
    vickiaus Posts: 17 Member
    ill do it
  • I'm up for the squat challenge too! :D
  • thickntired
    thickntired Posts: 76 Member
    Please add me to this challenge.
  • Polygontus
    Polygontus Posts: 218 Member
    All up.
  • jallysquared
    jallysquared Posts: 33 Member
    I'd like to do the squat challenge if its still open? :)
  • lemon629
    lemon629 Posts: 501 Member
    count me in on this one, too, please
  • I am in for this challenge. I just started my profile today so I am somewhat confused on how to fill out some of the boxes, but I want to try this challenge.:smile:
  • cerulence
    cerulence Posts: 14 Member
    My bad, I just saw that we are not supposed to start till March 1st....a practice round :blushing:

    At least you know you can do those 50 on the first day! I'm not even sure I can do 25 of them :/
  • acarrillo2012
    acarrillo2012 Posts: 34 Member
    I will do this challenge too. Thanks for organizing!
  • debbiewsharpe
    debbiewsharpe Posts: 518 Member
    Day 1: 50 Squats did this today 2/25
    Day 2: 55 Squats
    Day 3: 60
    Day 4: Rest
    Day 5: 70
    Day 6: 75
    Day 7: 80
    Day 8: Rest
    Day 9: 100
    Day 10: 105
    Day 11: 110
    Day 12: Rest
    Day 13: 130
    Day 14: 135
    Day 15: 140
    Day 16: Rest
    Day 17: 150
    Day 18: 155
    Day 19: 160
    Day 20: Rest
    Day 21: 180
    Day 22: 185
    Day 23: 190
    Day 24: Rest
    Day 25: 220
    Day 26: 225
    Day 27: 230
    Day 28: Rest
    Day 29: 240
    Day 30: 250
  • DLJ_77
    DLJ_77 Posts: 100 Member
    I'm looking forward to doing this starting 3/1...and somewhat glad that I have a few more days before it starts:)
This discussion has been closed.