Various 30 Day Challenges

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Crunch Challenge

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Polygontus
Polygontus Posts: 218 Member
in Social Groups
Day 1: 20 Crunches
Day 2: 25 Crunches
Day 3: 30
Day 4: 35
Day 5: Rest
Day 6: 40
Day 7: 45
Day 8: 50
Day 9: 55
Day 10: Rest
Day 11: 60
Day 12: 65
Day 13: 70
Day 14: 75
Day 15: Rest
Day 16: 80
Day 17: 85
Day 18: 90
Day 19: 95
Day 20: Rest
Day 21: 100
Day 22: 105
Day 23: 110
Day 24: 115
Day 25: Rest
Day 26: 120
Day 27: 125
Day 28: 130
Day 29: 135
Day 30: Rest

Here is the chart for the 30 Day Crunch Challenge.

Feel free to comment your progress!

Have fun~!

Participants:
Polygontus
JesseeS
Hutchema
Hagood01
Irakrishna1
Debbiewsharpe
W8toolose
Gem1gem2gem3
Krishna_veni
Vickiaus
SkinnyGirlCar
Jallysquared
Mysweetsurrender
Donnahill55
Laleonadr
Hotpinkmess7
GreenIceFloss
Thickntired
Maguiyr
«1

Replies

  • irakrishna1
    irakrishna1 Posts: 106 Member
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    Please add me for this challenge! I will be starting from 1st March as well.
  • Polygontus
    Polygontus Posts: 218 Member
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    Please add me for this challenge! I will be starting from 1st March as well.

    Added~
  • debbiewsharpe
    debbiewsharpe Posts: 430 Member
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    I just signed up for the squats and also plan to add the crunches as well. I have gained back 5 pounds of the 40 I lost and don;t like seeing the scales going in the wrong dierction. This should help me get back with the program. Thank you for adding me.
  • w8toolose
    w8toolose Posts: 1
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    Can you sign me up also :)
  • JesseeS
    JesseeS Posts: 7
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    I will be starting this tomorrow, Feb 24th. (Easier for me to keep track when starting at beginning of the week) Best of luck everyone!
  • vickiaus
    vickiaus Posts: 17 Member
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    Excuse my ignorance whats a crunch.
  • gem1gem2gem3
    gem1gem2gem3 Posts: 3
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    Please add me for the challenge!!
  • Krishna_Veni
    Krishna_Veni Posts: 173 Member
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    In for challenge. Starting frm march
  • vickiaus
    vickiaus Posts: 17 Member
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    Ill give it ago
  • SkinnyGirlCarrie
    SkinnyGirlCarrie Posts: 259 Member
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    Hi, please sign me up! Mom of 2, full-time desk job and trying to inspire myself to get healthy. I've got a pretty good routine on the treadmill going but need to get some strengthening type workouts in too, hoping this will inspire me :happy:
  • Polygontus
    Polygontus Posts: 218 Member
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    Updated~
  • jallysquared
    jallysquared Posts: 33 Member
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    can you add me to this challenge please?
  • mysweetsurrender
    mysweetsurrender Posts: 57 Member
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    I never really liked crunches but I'm going to give it my all, add me to this challenge please. I'm in for this challenge along with the planks and push-ups. I will be starting March 1.
  • donnahill55
    donnahill55 Posts: 1 Member
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    Hello,

    Please sign me up for the crunch challenge. I'm 57 and need and want to make healthy changes. I've started to log my food and really want to get some extra weight off. Ultimately, I would like to lose 50 lbs, but I have to start somewhere! Thank you.
  • debbiewsharpe
    debbiewsharpe Posts: 430 Member
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    Day 1: 20 Crunches - did 100 this morning 2/25
    Day 2: 25 Crunches
    Day 3: 30
    Day 4: 35
    Day 5: Rest
    Day 6: 40
    Day 7: 45
    Day 8: 50
    Day 9: 55
    Day 10: Rest
    Day 11: 60
    Day 12: 65
    Day 13: 70
    Day 14: 75
    Day 15: Rest
    Day 16: 80
    Day 17: 85
    Day 18: 90
    Day 19: 95
    Day 20: Rest
    Day 21: 100
    Day 22: 105
    Day 23: 110
    Day 24: 115
    Day 25: Rest
    Day 26: 120
    Day 27: 125
    Day 28: 130
    Day 29: 135
    Day 30: Rest
  • laleonadr
    laleonadr Posts: 47 Member
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    I'd like to be added to the challenge!
  • hotpinkmess7
    hotpinkmess7 Posts: 6 Member
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    Add me please
  • GreenIceFloes
    GreenIceFloes Posts: 1,491 Member
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    I'm in for this! Please add me. :smile:
  • thickntired
    thickntired Posts: 76 Member
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    Totally missed this one, could I please be added to this challenge, thanks in advance. Can't wait to see where we will all be by the end of this challenge. Good luck everyone!!! :-)
  • maguiyr
    maguiyr Posts: 16 Member
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    Please add me!!!! Day 1 done

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