Must do it Monday 4
simsburyjet
Posts: 999 Member
Goals:
500 push ups---75
500 twists---75
125 bicep curls 8#----50
125 back-kicks each leg---20
500 push ups---75
500 twists---75
125 bicep curls 8#----50
125 back-kicks each leg---20
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Replies
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Good morning.... great goals, sims. I hope to get a decent walk in today.... a lot of the ice and snow has melted.
Goals:
100 push ups, mixed: 15
100 triceps dips: 15
100 bicep curls 8#: 20
5 planks: 10 -
Goals:
500 push ups---155
500 twists---155
125 bicep curls 8#----100
125 back-kicks each leg---40
sunny and cold here today.. Can not wait till its 50-60 everyday0 -
Good job, sims, keep it going.
Goals:
100 push ups, mixed: 30
100 triceps dips: 25
100 bicep curls 8#: 40
5 planks: 20 -
Goals:
500 push ups---300
500 twists---300
125 bicep curls 8#----100
125 back-kicks each leg---50
Keep doing those planks Hollis0 -
Planking away!
Good going, sims.
Goals:
100 push ups, mixed: 60
100 triceps dips: 50
100 bicep curls 8#: 40
5 planks: 30 -
Goals:
500 push ups---450
500 twists---450
125 bicep curls 8#----125 winning
125 back-kicks each leg---950 -
Goals:
100 push ups, mixed: 100 winning
100 triceps dips: 75
100 bicep curls 8#: 40
5 planks:5 winning0 -
Goals:
500 push ups---500 winning
500 twists---500 winning
125 bicep curls 8#----125 winning
125 back-kicks each leg---115
nice day Hollis0 -
Awesome day, sims... killer push ups. Panda and Shannon, missed you guys today.
Goals:
100 push ups, mixed: 100 winning
100 triceps dips: 100 winning
100 bicep curls 8#: 60
5 planks:5 winning0 -
finish the curls and you are all done.. I will do the kicks at the gym0
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