Owning It: looking for accountability

I know a LOT about nutrition. I know that that means nothing when you allow an addiction to sugar make up every excuse it can to get its fix.

I'm owning it. I'm back to 275lb and I have NO excuses. I eat crap and a lot of it. I do it secretly and I do it with a great deal of shame.

I'm done. I'm 30 and if I don't take this seriously now, it will never happen.

Looking for some harsh accountability.

Latest binge: today - more than 4000 calories. My weight is clearly no scientific mystery.

This is the first time in my life I have owned it: taking responsibility. Time to put the knowledge to good use.

Replies

  • I'm glad I'm not the only one in that boat. .I lost 75 lbs.. And it took close to a year. . The in less than 5 months I put 65 back on.. Now How's that. .. Well I'm back in and on my fit bit. .. account ability. . It's the only thing that helped me last time. . Now after I lose it this time im going to keep the accountability with the scale. . Add me as a friend.. I'd love to go the weight loss path with you..