Weekly Weigh - In
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SW: 255 - Jan 1
CW: 245 - Feb 24
GW: 199 - Onerland is my first major goal (but I celebrate every 10lbs)
10 pounds down, A lot more to go.
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Age: 54
SW 189
CW 178.2 lbs
goal: 140-145
Goal for this week: 2 pounds!
Its been a difficult ride, but I am slowly dropping off the weight.0 -
Age: 34
Height: 5'0"
SW: 161
CW: 152.0 lbs
GW: 125 lbs
Goal for this week: 2 lbs
Lost 2.6 lbs last week!
8 lbs total for 40 days0 -
Age: 40
SW 251 lbs
CW 231 lbs (at start of challenge)
GW 170 lbs
Aiming for 1.5 lb loss per week, every week.
Weight today.. 228
Lost 2.1 lbs this week, for a total of 3lbs in 2 weeks. Things are going the right way... Slowly.
Goal for this week is to keep protein intake above 100g daily and add an extra workout at home.0 -
Age: 29
SW: 176
CW: 161
GW: 141
So lost 1lb this week. It's a loss so i'm happy. Aiming for 2 off this week to move into the 150's and beat the weight i got to last year before i fell so far off the wagon, i was dragged behind it by rope!
Hope everyone is having a great week. Can you believe we'll be into March by the weekend?!0 -
Age: 43
SW: 189.5
CW: 186.5
GW: 140's by the end of the year!
Goal for this week: 1.5-2lbs (3/40)
Exercise Goal: pulled my back, so I am taking it easy. Watching what I'm eating this week. Hopefully I will be able to work out soon.0 -
Age 41
SW: 208
CW: 196.5
GW: 140 ish
I really, REALLY, slacked off the end of last week and did not even log 2 of those days cause it was all eating out and drinks with friends, very gluttonous. Sad cause I was like 45 days strong. So cheers to resets and fresh starts!
Goal this week - 2 lbs and I start my exercise challange on Saturday.0 -
Just joined this group today - Hello everyone - glad and excited to be in this group with everyone!
My Age: 57
SW 282lbs
CW 262lbs
GW 200 lbs by the end of 2014
Aiming for 2 lb loss per week, every week and getting my blood sugars in the morning between 80-120 - right now they are between 140-175.
Right now I really need to put my focus on my water intake - I get to 2 glasses and it's hard to get anymore in. I have given up all sodas, juices, and sugar free products. I currently only drink hot tea and water. So I know that I am not getting enough fluids. I am limited to the exercise that I can do, but am really trying hard to build back my strength. So far I think I am on track - just need to keep my focus and reach for that goal. Good luck everyone!0 -
Aiming for 2 lb loss per week, every week and getting my blood sugars in the morning between 80-120 - right now they are between 140-175.
Right now I really need to put my focus on my water intake - I get to 2 glasses and it's hard to get anymore in. I have given up all sodas, juices, and sugar free products. I currently only drink hot tea and water. So I know that I am not getting enough fluids. I am limited to the exercise that I can do, but am really trying hard to build back my strength. So far I think I am on track - just need to keep my focus and reach for that goal. Good luck everyone!
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Oh a fellow water struggeler (not sure if that is a word) I have so much trouble getting my water in for the day. I think tea is pretty good though.... And 20 lbs down that is fantastic. good luck and welcome.0 -
Thanks shess72 - I even tried adding some water enhancer and that made it taste terrible - I will just need to fill a pitcher daily of water and make myself finish it before I can go to bed each evening - might be some long nights coming up soon.:laugh: I know I can do it as long as I put my mind to it and don't lose focus. Why is it so much easier to put it on and so difficult to take it off? I think if we all work together we can do this one step at a time. Good luck to you too.0
