Clean Eating Group

Join

Public/open diaries? New here!

Options
psmd
psmd Posts: 764 Member
in Social Groups
Hi, just joined this group this morning after reading more on the forums about IIFYM and posts on why you can eat anything and still lose weight! I was on MFP last year and do not remember it being this pro-eat junk if you can.

Anyway glad to join this group. I have slowly started moving towards eating cleaner, mostly by adding healthier foods, but now I'm finally starting to stop eating most processed foods.

I would love to see others' open diaries for more ideas though! I am currently into green smoothies; but also would like ideas for other meals. I find others seem to have great ideas sometimes and so thank you in advance! I will try to open up mine and welcome any comments/feedback on that as well!

Replies

  • AJLovinLife
    AJLovinLife Posts: 125 Member
    Options
    My diary is open, I know everyone has a different thought on what clean eating is, but this is how I define it.
  • smelons
    smelons Posts: 450 Member
    Options
    Mine's always open, although my diet isn't wonderful at the moment...
  • Jgal8123
    Jgal8123 Posts: 1,378 Member
    Options
    My diary is open to friends - feel free to add me.

    I follow the IIFYM method and my take on it isn't that it's pro-junk but rather that it's not restrictive of any foods. However I find that you can't go too crazy if you're focused on hitting your target macros.
  • reklawn
    reklawn Posts: 112 Member
    Options
    mine is open, feel free to add me :) im pretty dang clean minus my damn coffee creamer addiction!!
  • psmd
    psmd Posts: 764 Member
    Options
    Thanks guys! Will take a look and add everyone tomorrow, going to sleep!
  • mochakochalatte
    mochakochalatte Posts: 15 Member
    Options
    I am open feel free to add :)

Categories