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Fat burning cardio...

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dtimmers
dtimmers Posts: 9
in Social Groups
When I'm doing my morning fat burning/fasted cardio... My legs are itchy and burning halfway through is that normal??

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  • nikita1908
    nikita1908 Posts: 22 Member
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    That usually only happens to me if I take off a week or two from the gym and just getting back into the swing of things. I usually would have itchy legs, but I wouldn't say burning. Does this happen often for you?
  • busywaterbending
    busywaterbending Posts: 844 Member
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    for me, itching happens when the area is vibrating or shaking alot and there is blood flow. Like jogging; that gets my fat pockets jiggling and they itch. Just motivates me more when in cutting phase!

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