Various 30 Day Challenges

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Squat Challenge

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Replies

  • addiemax0611
    addiemax0611 Posts: 7
    Count me in for the squat challenge!
  • amillerusmc
    amillerusmc Posts: 19 Member
    Let's do it! :) Add me!
  • gbutterfly
    gbutterfly Posts: 23 Member
    I'd like to do a squat challnge but I'm worried that 50 squats on day 1 may be a little aggressive for my middle aged knees. Is there a 30 day squat regimine that starts out less aggressively?

    oh - also side question - where do I find the weight loss ticker like the person who posted just before me? thanks
  • hagood01
    hagood01 Posts: 7 Member
    Add me to the squat challenge!!
  • gbutterfly
    gbutterfly Posts: 23 Member
    ok - going to try this if I can't do 50 tomorrow I'll do my own challenge with the same increases proposed - i hope i can do the 50 though!!
  • Polygontus
    Polygontus Posts: 218 Member
    ok - going to try this if I can't do 50 tomorrow I'll do my own challenge with the same increases proposed - i hope i can do the 50 though!!

    Just try your best. :)
  • Kadi82
    Kadi82 Posts: 361 Member
    Day 1 complete :) happy March everyone
  • NewCarma
    NewCarma Posts: 4 Member
    Count me in! :smile:
  • Tryxxie2013
    Tryxxie2013 Posts: 1,489 Member
    Please add me hun! And I've already done my quota for the day. :)
  • mysweetsurrender
    mysweetsurrender Posts: 57 Member
    Please add me to this challenge. Thanks.
  • maguiyr
    maguiyr Posts: 16 Member
    Please add me! Day 1 done! Thanks
  • hutchema
    hutchema Posts: 130 Member
    First Day is Complete!
  • lemon629
    lemon629 Posts: 501 Member
    Days 1-3 complete!
  • hutchema
    hutchema Posts: 130 Member
    Still keeping up with this challenge! Should we report daily? Gets time consuming...:ohwell:
  • DLJ_77
    DLJ_77 Posts: 100 Member
    60 squats...DONE!!! And I've used 2-3 lbs weights each day!!!
  • debbiewsharpe
    debbiewsharpe Posts: 476 Member
    March 4 - did 30 hope to do 20 more before bedtime
  • Kadi82
    Kadi82 Posts: 361 Member
    Day 10 done. Hope everyone is going well
  • acarrillo2012
    acarrillo2012 Posts: 34 Member
    still on track with this challenge - my kids think it's hilarious watching me do these. I can feel the soreness starting to go away, making progress!
  • Polygontus
    Polygontus Posts: 218 Member
    Day 15 Done~
  • lwt3k
    lwt3k Posts: 4
    Up to 110 squats. Enjoying this. Nice burn at the end.
  • mysweetsurrender
    mysweetsurrender Posts: 57 Member
    Hi Everyone!!!

    I'm at 160 Squats but I have to break this into two sets. I do half at the beginning of my other challenges then the other half at the end.

    Keep up the great work everyone!

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