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Round 13... GO!
chris_orr
Posts: 3
Good luck and strong willpower to everyone kicking off Round 13 today!
Since I'm a distance runner, I'm using Matt Fitzgerald's "Racing Weight" system to monitor the quality of my diet. What method or metric is everyone else using?
Since I'm a distance runner, I'm using Matt Fitzgerald's "Racing Weight" system to monitor the quality of my diet. What method or metric is everyone else using?
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Replies
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I'm giving in and tracking calories for the first time in two years. Blah! I've been eating paleo-ish on my doctor's advice for two years and saw great success initially, but I've stalled out and got an eye-opener when I tracked my food intake for the day. I will start exercising again when the hole in my innards closes up and I can get back to running.0
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