MARCH 2014 - Move Your @ss Challenge
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3/3 4.44 miles
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5 mile power walk - 04/03/2014
9 miles walked so far
71 miles to go!0 -
Sorry...deliquent in posting this month. Have been moving though.
3-1 Bike Trainer 11.4 + run/walk intervals 2
3-2 Bike Trainer 19
3-3 Bike Trainer 37.1
3-4 Bike Trainer 15.4 + run/walk intervals 1.8
Total 76.7
Goal 5000 -
Here we go again - another month, another 1000 mile target
01-03: 38.05 miles
02-03: 37.16 miles
03-03: 46.56 miles
04-03: 48.35 milesMarch Miles: 170.01
YTD Miles: 2379
A nippy -3 this morning0 -
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3/3/14 I did 2 miles0
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Rode stationary bike 10.07 miles.
28.21/1250 -
March 4th 11 miles March total so far 27.4 miles. At this rate, I'm going to go past my goal of 75 miles for the month!!0
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50 MIles for me again this month. So far just been busy shoveling snow. Hoping for warmer weather soon.0
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I just closed down and locked the February thread, but no worries...if anyone has any late February miles to report, just let me know and I'll fix you right up. I'll also leave the February tab of the spreadsheet available until maybe tomorrow before I hide it. At that time I will also re-copy and refresh everyone's grand total of miles through February into March.
I managed to get out for another nice, brisk (as in temperature lol) 1.4 mile walk this afternoon! Not sure what my workout tonight will consist of for cardio after I get done lifting. I really need to run because it's been a few days, but may not have time at the gym before I have Dad-Taxi duty. So looking like probably stationary bike at home again. That's okay though...I don't mind. I'm just so happy to have options!
03/01 - 10.0 stationary bike
03/02 - 15.2 stationary bike, 3.6 treadmill walk
03.03 - 1.3 lunch walk, 4.9 stationary bike
03.04 - 1.4 lunch walk
Dave
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Spreadsheet updated to here
To view (but not edit) the
spreadsheet, copy the following
address into your browser:
** NOTE NEW ADDRESS BELOW!**
http://tinyurl.com/myac201402
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SUNFLOWER9194 - Enjoy that warm, sunny weather for me too!!!! :bigsmile:
SUFFERLANDRIAN - Oh no!!! Aren't kids just so generous and giving like that? :ohwell: Hope you shake it quickly!
SUPERFOX12082 - Yup, sweat it out! :bigsmile:
Dave0 -
03/02 - 4.99
03/03 - 4.470 -
3/1 - ran 5 miles
3/4 - ran 5 miles
10/75 done!0 -
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Exercise total for
Tuesday 3/04
(Exercise bike 28.81 miles & walk 1.5 miles )
**total 30.31 miles for today
***132.20 miles done and 692.80 miles to go....:happy:0 -
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This discussion has been closed.