Awesome Keto Chicken
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traerjudy
Posts: 36 Member
Flatten breasts with a mallet.
Put 1 TBS. cream cheese in middle of flattened breast.
Add 5 asparagus spears cut into 4" pieces( I boiled them for about 3 min. first)
Top it off with a TBS. cheddar cheese
Roll up each breast, securing with a toothpick or two
Pat butter on both sides of chicken.
Grill on your Foreman till nicely browned.
Finish off in the oven if need be.
Made these tonight for family and everyone loved them.
Put 1 TBS. cream cheese in middle of flattened breast.
Add 5 asparagus spears cut into 4" pieces( I boiled them for about 3 min. first)
Top it off with a TBS. cheddar cheese
Roll up each breast, securing with a toothpick or two
Pat butter on both sides of chicken.
Grill on your Foreman till nicely browned.
Finish off in the oven if need be.
Made these tonight for family and everyone loved them.
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Replies
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This sounds delicious. Will give it a try!. Thank you.0
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Oohhh I bet this is good. I will be trying this.0
