6 weeks to a 6 Pack
spottedkathy
Posts: 196 Member
I want to start this video for the next 6 weeks but would love it if I had some others that are doing it at the same time. That way we can help keep each other accountable for doing it by posting measurements and that sort of thing. If anybody else is interested, please let me know. Thanks!
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Hi.. I was doing the same.. Had to break for personal reason..Looking fwded to start from where i break from next week. Awesome results..0
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Starting today if anyone would like to join me!!!!
<--- this is my before picture
I am looking to get some definition to my abs and lose the little pudge in the front that the camera was nice enough to not show lol0 -
There's a group that is starting with this program on September 1st, if you're inetersted:
http://www.myfitnesspal.com/groups/home/23243-amazing-ab-s-6-week-six-a-pack-jillian-micheal-s0 -
There's a group that is starting with this program on September 1st, if you're inetersted:
http://www.myfitnesspal.com/groups/home/23243-amazing-ab-s-6-week-six-a-pack-jillian-micheal-s
Thank you! I joined the group
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My waist size has gone from almost 32 inches down to 28 inches in the past four months just from doing this DVD four days a week. I wasn't overweight to start with (well, four months ago) but I am naturally an apple shape. Whilst I was losing weight everywhere else, my waist size barely budged which was frustrating because it actually looked much worse than if I'd stayed up at 160 - at that weight I was clearly overweight but at 143-44 I just looked really pregnant! IMHO, I've found no other exercise better (running, dancing, yoga etc) to whittle my waist down than this program.0
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