Weigh in week Saturday 1st -Friday 7th March
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Last week: 145
This week: 142
Fully clothed and at night. Pleasant surprise!0 -
Seems like alot of people had the same kinda week as me - slight gain. I knew it was coming, had been so busy and disorganised this wk, my schedule / will power / lack of strategy got the better of me. But we live and learn! Next week I know our numbers are gonna be brilliant! Go Team!
W1 : 167.5
W2 : 163.5 (-4)
W3 : 160.5 (-3)
W4 : 159 (-1.5)
W5 : 160 (+1)
Need to remember that my ultimate goal is 140 by the end of june. So thats 20lb in 16 wks! I know I can do it - blips will happen but once the TREND is downwards i'm happy out!
Sending ye healthy happy vibes x x x0 -
starting weight in January: 163 lbs
Weigh in last week: 143.6 lbs
Weight this week: 141.4 lbs
Almost down to my original goal of 140 and now still fairly close to my final goal of 130 lbs. 22 pounds down in 2 months, not bad at all lol0 -
Starting weight: 148.6 (this was on January 1st) and then I found this group a couple of weeks ago.
Week 1: 135.6
Week 2: 139.6 ( some "junk food"/water weight couple fays before the weigh in)
Week 3: 134.8
So, down just a little bit from week 1, but I'll take it. I started counting calories again on March 1 since it is getting harder to lose the weight -need to know exactly how much I'm eating.
I want to be out the 130's so bad, but I also want to stay out of the 130's so I know slow and steady is the way to go.0 -
This is for Saturday March 8th -
Week 1: 158
Week 2: 160
Week 3: 157
Back on trackNot always making the calorie goals and I'd like to up the exercise but I do feel like by tracking I'm eating a lot fewer calories than I would have been normally.
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After a few weeks away from the scale I weighed in this Fri with a 2.5 lb loss. I will take it.
of course I wanted more but not bad and I wasn't obsessing over scale but focussing on calories in and excercise. I eat back my excercise calories b/c I know that for me it is more realistic long term. I love to eat. Now I just know if I eat that it will equal treadmill time lol. MFP really helps keep me motivated especially reading success stories.
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