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Ab circuit!

fe_nyx
fe_nyx Posts: 84 Member
edited February 15 in Social Groups
Ouch! My core obviously needs A LOT of work. So far this is my least favourite, but I know I can only improve from here. I'll be interested to see how everyone else finds it

Replies

  • tigergem86
    tigergem86 Posts: 59 Member
    Was it alot of planks like the total body circuit?
  • fe_nyx
    fe_nyx Posts: 84 Member
    Some plank work, some 'V' holds, a bit of cardio stuff. Nothing too complicated, but just stuff that takes a lot of "focus"
  • tigergem86
    tigergem86 Posts: 59 Member
    cool. im looking forward to it! :)
  • martynangus3113
    martynangus3113 Posts: 27
    I really enjoyed it! What a brilliant workout for the abs that was:D

    my legs were cramping in the heel taps :| hope that doesn't happen again, It was murder!!!
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