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Healthy delecious easy pancakes
donsaleh
Posts: 3 Member
وصفه صحيه لذيذه لپانكيك
انا اكلها بعد التمرين
كل واحد يضبط الكميات حسب حاجته
Blend:
120g cottage cheese
3 egg whites (120g)
1 egg yolk (20g)
Half Banana (50g)
45g oats
1 tablespoon vanilla whey protein (optional)
وبعدها في مقله تطبخون ربع كوب من الخلطه كل مره وبالعافيه
انا اكلها بعد التمرين
كل واحد يضبط الكميات حسب حاجته
Blend:
120g cottage cheese
3 egg whites (120g)
1 egg yolk (20g)
Half Banana (50g)
45g oats
1 tablespoon vanilla whey protein (optional)
وبعدها في مقله تطبخون ربع كوب من الخلطه كل مره وبالعافيه
0
Replies
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Which cottage cheese did u use?
I've tried the goat cottage cheese from Alban Dairy, but the taste is too strong for me. I couldn't handle the taste.0
This discussion has been closed.