Insanity Challenge (Starting Feb 17, 2014)

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Skipping Recovery Week?

lauraashley09
lauraashley09 Posts: 182 Member
edited February 15 in Social Groups
Would it be really bad if I skipped recovery week and did another full week of month 1 before getting into month 2?

Replies

  • littlecely
    littlecely Posts: 45 Member
    I've never done Insanity before but isn't recovery week important?

    I'm just asking because I'm curious about the answer to your question as well. Though I think I will go ahead and do recovery week as planned. But would it be bad to skip it or change it?
  • cpcoursec
    cpcoursec Posts: 82 Member
    I don't know if it's true, but my buddy advised me that recovery week is actually harder than month one.
  • lauraashley09
    lauraashley09 Posts: 182 Member
    cpcoursec: I've done recovery week before, I think your buddy is lying lol
  • cpcoursec
    cpcoursec Posts: 82 Member
    That's good. :laugh:
  • NyxButterfly
    NyxButterfly Posts: 88 Member
    Well, I feel like you should just in case. It may be just me, but I prefer to err on the side of caution since Insanity is such an intense and demanding workout. But the decision is ultimately yours.
This discussion has been closed.

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