Insanity Challenge (Starting Feb 17, 2014)

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Not Losing Weight but Losing Inches?!

NyxButterfly
NyxButterfly Posts: 88 Member
edited February 15 in Social Groups
So the first month is almost over and I haven't really moved weight-wise. However, I've lost 3" off my waist and 3.5" off my hips?! I know muscle weighs more then fat but this is kind of... ridiculous? Or am I underestimating how much muscle weighs?

Replies

  • lauraashley09
    lauraashley09 Posts: 182 Member
    It's really normal for that to occur with Insanity!
  • littlecely
    littlecely Posts: 45 Member
    I haven't lost much either but I definitely feel stronger and can see changes in my body. I've also heard that it's normal. While people can lose weight doing Insanity it's more about body re-compositioning than anything else.
  • NyxButterfly
    NyxButterfly Posts: 88 Member
    Okay, glad to know I'm not crazy or that my scale is broken. What workouts would you recommend, then, to do after Insanity to lose weight?
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