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1986piglet
1986piglet Posts: 3 Member
in Social Groups
So I quit this app when I realised I had a bit of an eating disorder. I gave myself a 6 month (or so) break after over 2 years of daily logging and weighing in. I still weigh in most days but I have been slack. I have gained a few kilos. So now I would like to lose some of that. I recently went on holidays which both increased and decreased my weight (weird I know). I am registered for a few runs this year already (I like to run) but I consider myself a lazy fit person. I need motivation with fitness and nutrition. Basically, I need someone to kick my butt when I eff up.

Is that someone you?

(I have no friends on here).

PS. I'm an eastern coast girl. Eg. I was in Qld in Jan, NSW currently and Vic next week...

Replies

  • Froody2
    Froody2 Posts: 338 Member
    Firstly, what is your height and weight? Do you really need to lose more weight or is that part of your eating disorder talking?

    Secondly, I find it hard enough to motivate myself (as do other people), let alone motivate you. Motivation isn't all it's cracked up to be, anyway - far better to learn some habits that are going to last you a lifetime, rather than rely on fleeting motivation.

    Lastly, I wish you well and hope you find what you're looking for.
  • 1986piglet
    1986piglet Posts: 3 Member
    Thanks for your response.

    My eating disorder wasn't weight related - it was binge related.

    My bmi is currently 22 so I'm not "overweight" but if I lose 5kg I will still be in the normal range for bmi's as well.

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