Time to kick it Tuesday 5
simsburyjet
Posts: 999 Member
Goals:
100 side kicks
50
100 front kicks----50
100 bicep curls----85
600 push ups----175
Leaving at 2pm so have to hurry with these.
100 side kicks
50
100 front kicks----50
100 bicep curls----85
600 push ups----175
Leaving at 2pm so have to hurry with these.
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Replies
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Goals:
100 side kicks
80
100 front kicks----80
100 bicep curls----85
600 push ups----455
Hollis???????
Hope you feel better0 -
Hey, sims, good start. I'm sick with a migraine this morning (stress from midterms), so I'm not exercising until I feel better. I did go to work which looks like a mistake.0
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Hollis - whats up? Midterms are hurting everyone....good luck. Sometimes a mental health day is needed to feel strong again.
100 front kicks
100 side kicks
100 round kicks
3 sets of abs
4 wall sits0 -
Goals:
100 side kicks
90
100 front kicks----90
100 bicep curls----85
600 push ups----4850 -
Going to try to get at least 3 sets of these in today before I leave. One set down so far.
Pushups (against wall) - 10
Standing side leg lifts - 10 each leg
Calf raises - 20
Seated twist in chair pose - 2 times each side
Shoulder rolls (stretching) - 20
Normally, when I try to get exercise in at work, it's more robust (jumping jacks, laps around the building, walking up and down the stairs multiple times), but I'm nursing a pinched nerve or two, so this is mostly to stretch more than anything, until I get back to where I'd like to be. I like that I have some place to be accountable for all of the non-conventional exercise I get in.0 -
Glad to be back today---yesterday was hostage at federal jury duty. :frown: :frown: Felt like I was at the Reaping for the Hunger Games. :noway:
Anyway...
80 Squats- 40
12 Flights Stairs
50 push ups
25 Ninja kicks
50 side leg lifts, each
Tree pose- 1 each leg.0 -
Goals:
100 side kicks
winning
100 front kicks----100 winning
100 bicep curls----100 winning
600 push ups----520
nice to see everybody here today..
As you can see I start early.0 -
I totally failed yesterday - work was so crazy I never got a second out of the office! Hence, not working out and no posting.
So today is a repeat workout - let's see if I can kick it into gear today!
60 push-ups (mixed):
4 planks - 60 sec:
4 wall sits - 75 sec:
200 bicep curls 8#:
200 squats 8#:
60 tricep dips:0 -
Round one - done!
60 push-ups (mixed): 20
4 planks - 60 sec: 1
4 wall sits - 75 sec: 1
200 bicep curls 8#: 50
200 squats 8#: 50
60 tricep dips: 200 -
Goals:
100 side kicks
winning
100 front kicks----100 winning
100 bicep curls----100 winning
600 push ups----560
nice going shannon0 -
Nice day, sims, Panda, Shannon, SGarden, and RQueenie.
Panda, I have a bad professor who makes errors on exams, and when called out on it agrees he made the errors, agrees to credit people, but doesn't. Not a good situation.
I still have a migraine but got in a walk today. See everybody tomorrow.0 -
Hollis - I hope you feel better!
I have run out of day - this is not shaping up to be a great week so far! Have to leave work early to get home and vote for Town Councils - I want my people to win!
60 push-ups (mixed): 40
4 planks - 60 sec: 2
4 wall sits - 75 sec: 2
200 bicep curls 8#: 100
200 squats 8#: 100
60 tricep dips: 400 -
80 Squats- DONE!
12 Flights Stairs
50 push ups -25
25 Ninja kicks
50 side leg lifts, each -DONE
Tree pose- 1 each leg--DONE0 -
Goals:
100 side kicks
winning
100 front kicks----100 winning
100 bicep curls----100 winning
600 push ups----600 winning
Did 20 burpees0 -
80 Squats- DONE!
12 Flights Stairs --at 8 but will finish by this evening.
50 push ups -DONE
25 Ninja kicks --DONE
50 side leg lifts, each -DONE
Tree pose- 1 each leg--DONE
Not bad given the day I've had...hoping for an earlier start tomorrow.
Nice job everyone!0 -
Going to try to get at least 3 sets of these in today before I leave. One set down so far.
Pushups (against wall) - 10
Standing side leg lifts - 10 each leg
Calf raises - 20
Seated twist in chair pose - 2 times each side
Shoulder rolls (stretching) - 200